mackie121 Member

those tricksters, they should really fool everybody by paving all the roads. then nobody would know they were in PA until they were in the middle of the state

I was driving home from Maryland the other day and just passed the Welcome to PA sign i hit a nice big-ol pot hole and knew i was home :)

Hey girls! I'm an Alpha Sigma Tau, beta phi chapter. I love that there's a sorority group! I was just initiated in spring 2012 and i love being part of an amazing group of girl! it's a pleasure to meet you all :flowerforyou:

hi! i just found this thread this is great! alpha sigma tau from PA. hey girlies!

Your eyes are so fierce I’m jealous :/

her hair! thats a great style, i wish i had the face shape to pull something like that off

8! cute hair!

Love this response!

It drives me nuts. Gonna be honest I don’t think it happens to me a lot (I tend to wear guys basketball shorts and oversized t-shirts to the gym, so basically there's nothing to stare at) but I see guys pick machines specifically because they are behind girls running and make no attempt to hide that they are staring at the…

8.7 such a mysterious expression :smile:

Bagged salad. how good is that for you? i've always had a fear that they put extra chemicals in it so it keeps for longer and that freaks me out a bit...

hey! i'm 19, happy to motivate! add me!

Guys who openly stare at girls *kitten*! Like seriously they will pick machines specifically because they are behind girls running and make no attempt to hide that they are staring at the girls’ *kitten*! I thought this was bad at my college gym but then I came home and started noticing it at my local gym, college guy ok,…

8. gorgeous face!

Great thanks! i definitely agree about the frozen meals. I love cooking but lets be honest *points thumbs at self*busy college kid right here so I will definitely look into Amy’s frozen meals Oh always I have a full refrigerator! another reason I need lots of healthy options, if that thing’s not stocked my friends will…

Smile! and i like your hair!

i love Peanut Butter & Co.'s Dark chocolate Dreams Peanut butter! never though about freezing it though... yum sounds good. Air popcorn, never hears of that or almond butter. great suggestions thanks! is almond butter a good substitute for peanut butter? which one's better?

My biggest problem is snaking on the weekend! I have more free time so I get bored and eat… ugh usually I just try to keep really busy and ok this is both funny and pathetic I’m was so bad when it came to eating out especially this summer, when I’d go out I’d be like “ok I’m going to get a salad…salad, salad, salad!” then…

Omg I love that stuff! I eat it basically every morning and frozen it’s every more delicious!

Hey! i just started the shred today! you should join the group for people who started today, there's a lot of us and its super motivational :) i'll post the link

Honestly i've found the nicest, cheapest scale for college is the one a the school gym. Most schools have one in both the girls and boys changing rooms and they're the really accurate, doctors's office-y ones.

ugh i'm running into the same problem. I've seen that the first 10 is the easiest to get rid of for most people and then it just gets harder… I lost 14 lbs. in 2 and a half months. Because of my exercise level I’m supposed to be eating way more calories than what makes me full. The first 10 lbs really were the easiest and…

Hey! I'm 19. feel free to add me anyone. Some quick stats: 5'5 SW: 157 CW: 145 1st GW: 130 2nd GW:125 (depending on if i believe i can maintain that) I'm uber athletic but can't seem to balance out calories! Anyways add me!

Hi! i'm in college, I know what you mean! i thought the freshmen 15 was a myth until i realized to with college food the way it is how could u not gain those extra pounds! It’s so smart to start good habits now. Good luck!

Ok interesting, now answer this one… I should keep my calorie count high to keep the deficit low or it might hurt my body which I know, and I think one of the reasons I do hold weight gained in the my off seasons is because I may be putting my body in starvation mode a bit during my sport seasons. I’m a big believer in…

I'm in! i was planning on starting tomorrow anyways! i'll do the test when i get home from work. I'm really hoping this program kicks my butt! One question though for anyone who has done insanity before, i'm a runner will i still be able to get a good run in and do the program without keeling over? here are my stats…

Hi! Wow i love seeing other people like me! i'm going to be a sophomore in college and let me just say the freshmen 15 hit me hard :/ I was so good my first semester (even lost weight!) then I joined a sorority second semester and all my free time was gone, I didn't have any time to work out. Now I'm trying to lose that…

I'm 5'5 , CW 145 GW 130 maybe 125 but we'll see...

Hey! I'm up for a challenge too! I spent a good bit of time right around 157. The heaviest i've ever been is 167. When i get over 150 I start training like crazy then as i start to look better i sort of adopt a "good enough" attitude. I'm trying to stay motivated this time so i can get down to around 125ish. I'm highly…