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Thanks..I've done a 4:30 am wake up before and you are right it's ugly. I'm not a morning person, but I'll have to adjust to make it all work.
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I have an appointment to physically see my doctor in March. In the mean time, I'm going to keep doing what I'm doing. The only other past medical condition I've had was Melanoma skin cancer. I've been cancer free for 4 and a half years. Otherwise, I'm good. I'm also not on any type of medication.
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Update: My blood work came back today and it was normal. I'm so frustrated and discouraged. Do I just accept that or do I get a 2nd opinion?
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Thanks everyone for sharing your stories. I was hesitant about posting, b/c I'm not lazy, I've stayed very consistent with working out and staying active and eating right for the last several years. I'm comforted that I'm not the only one out there :)
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I have an appointment with my family doc tomorrow. I think that's a good place to start. If need be, they can later refer me to an endocronologist (sp) if there are any type of issues. Upon recommendation, I'll also have my iron and VitD checked.
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My nails aren't brittle and my hair falling out isn't bad...the typical for a girl with curly hair...I shed. I had the "winter blues" pretty bad this winter, but I'm usually over it by now. And I'm not. I'm very intuitive to my body and when somethings wrong. Something is wrong. I guess I'm concerned that if it isn't my…
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Harrisburg here!
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Thanks, everyone for your suggestions. I don't typically eat a lot of artificial sweetners because they don't agree with me. However, I've been using Crystal light individual drink packs for the last several days. My downfall is chocolate. Dark chocolate is my favorite, so I'll be investing in some good dark chocolate. I…
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The dirtier the better ;)
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Picture will be posted in my profile! Hope it inspires you!
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I most certainly can. I will post it once I get home! Glad I've inspired you!
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Welcome back! The app has helped me a great deal, especially the barcode function. I also set the app to remind me when I haven't tracked breakfast. You said it, "No excuses"...that's my motto!
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Hello...I'm a 28 year old professional. During the spring, summer, and fall it is difficult for me to want to hit the gym because it's just too nice out. I skip the gym to hike, run, swim, or kayak. The gym sees me more during the winter months.
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Also looking to lose 15-20 lbs! Feel free to add me. We can do this :)
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Feel free to add me! We are all in this together :)
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You will...I promise! Never give up on yourself!
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You got this! Don't be discouraged...always look at the positives!
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I'm back again too! Feel free to add me!