treebek Member

Stats: 51 Height: 5’8” Goal Weight: 155 Starting Weight (from Nov 1): 204.4 Goal: 196.4 (8 lb Loss) Nov 1: 204.4 Nov 7: 202.4 (-2.0) Nov 8: 204.4 Nov 11: 203.8 Nov 12: 202.8

November Start Weight: 204.4 November Goal Weight: 196.4 Ultimate Goal Weight: 155 November 1: 204.4 November 7: 202.4 November 15: November 22: November 28: November 30:

Stats: 51 Height: 5’8” Goal Weight: 155 Starting Weight (from Nov 1): 204.4 Goal: 196.4 (8 lb Loss) Nov 1: 204.4 Nov 7: 202.4 (-2.0)

Hi there, I’m jumping in a little late, but I did get a weigh in on November 1, so it looks like I’ll be right on track with everyone else. November Start Weight: 204.4 November Goal Weight: 196.4 Ultimate Goal Weight: 155 November 1: 204.4 November 8: November 15: November 22: November 28: November 30:

Hey I just found this challenge so I’m going to jump in. I’m on a weight loss/fitness journey and actually had lost 30 pounds 2 years ago that I gained back because I stopped paying attention to what I was putting in my mouth. I’m currently doing Hardcore on the floor 5-6 times a week and also riding my peloton several…

Treebek Week 4 Weigh In Day: Saturday PW: 194.8 CW: 193.4 I’m sorry that I totally missed last weeks weigh in. I was busy all weekend and didn’t even realize until Monday. Not that I had anything great to report, this morning was the first time the scale moved in two weeks.

@micki48 mushrooms are high in potassium! Plus, fun fact, they are one of the only food sources for vitamin D. Plus they are low cal :smile: (love me some portabellas!) Or if you just can’t do mushrooms, then bok Choy or spinach are also good sources of potassium.

Congratulations on your awesome accomplishment! I keep on telling myself this is a marathon, not a sprint and that helps me stay focused and committed. It sure ain’t easy, but it sure is worth it!

I hate it when the scale doesn’t cooperate. I had the same thing last week, up .2 pounds. I was so mad! Just stay determined and focused and next week you’ll kick the scale’s butt!

Mini goal accomplished! Get back to onederland ✔️ 199.4 (2/28) I crushed THIS today —> Get back to 195 ✔️ 194.8! (3/16) Now to get to the 180’s! Come on 189.9999999!

SW: 210.6 GW: 188 2/3: 210.6 2/10: 206.2 2/17: 204.2 2/24: 202.4 2/28: 199.4 Total lost in Feb: 10.2 3/1: 199 3/3: 197 3/10: 197.2 3/17: 194.8 3:24: 3/31: Total lost in March: 4.2

Start Wt: 211 CW (3/1): 199 March Goal Wt: 190 UGW: 155 March 1: 199 March 9: 197.2 March 16: 194.8 😬 March 22: March 31: I loved today’s weigh in! I finally crushed my 195 mini goal and can’t wait to crush the next one! I would love love love to get there by the end of March!!!!!!

Treebek Week 2 Weigh In Day: Saturday PW: 197.2 CW: 194.8 Happy Saturday, team! Wow, it was a long week. I’m so glad my TOM is finally gone and I saw a loss this week. I passed my 195 mini goal and can’t wait to hit my next 5 pound mini goal of 190.

I’m no longer considered obese 😁

Still working on this. I had hoped I’d be here by now but I’m closer! Currently at 197.2 and hope to crush this mini goal by next Saturday! If only it was as easy to lose the weight as it was to gain it....

Self-care Saturday - Today I’m going to go to the gym and get a good work out and color my roots (they need it bad lol) Also great news for me yesterday, I have been stressing because last month I did some fasting BG checks at home and my readings came back high so I went to my doc and got my blood checked and my A1C is…

Happy Saturday everyone! Treebek Saturday Weigh In: 197.2 Had kind of a crappy week on the scale and went back and forth between 197-198.8 all week 😢 I stayed consistent with logging and did great with food choices but the scale was just not my friend this week. I did not work out all week either so that could be it.…

SW: 210.6 GW: 188 2/3: 210.6 2/10: 206.2 2/17: 204.2 2/24: 202.4 2/28: 199.4 Total lost in Feb: 10.2 3/1: 199 3/3: 197 3/10: 197.2 3/17: 3:24: 3/31: Total lost in March: Nothing this week :(.

Start Wt: 211 CW (3/1): 199 Goal Wt: 190 March 1: 199 March 9: 197.2 March 16: March 22: March 31: I didn’t have a great week on the scale. Last Saturday I woke up to 197 so I was like awesome!! But then this whole week I’ve been to yo-yoing between 197.4 and 198’s. I stayed on track for the week and logged. I just started…

Great job! You should be very proud of yourself! Every little bit you do yourself translates to a better quality of life for you and your family 🙂

SW: 210.6 GW: 188 2/3: 210.6 2/10: 206.2 2/17: 204.2 2/24: 202.4 2/28: 199.4 Total lost in Feb: 10.2 3/1: 199 3/3: 197 3/10: 3/17: 3:24: 3/31: Total lost in March:

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@BMcC9 I would like to change to Saturday weigh in please.

Hey there, can I change my weigh in day to Saturday for March? Also, my starting weight for March is 199.

So excited to be here! Can’t wait to kick butt in March. We got this! Start Wt: 211 CW (3/1): 199 Goal Wt: 190 March 1: 199 March 9: March 16: March 22: March 31:

Mini goal accomplished! Get back to onederland ✔️ 199.4 today!! Next mini goal: 195

SW: 210.6 GW: 188 2/3: 210.6 2/10: 206.2 2/17: 204.2 2/24: 202.4 2/28: 199.4 Total lost in Feb: 10.2 3/1: 3/3: 3/10: 3/17: 3:24: 3/31: Total lost in March:

Starting wt: 211 Goal wt for feb: 200 Feb 1 : 211 Feb 9 : 205.8 Feb 16: 206.6 🙁 Feb 23: 201.8 !!😬😬😬 Feb 28: 199.4. YES!!!! Cant wait for March!

Username: treebek Weigh in day: Sunday SW: 211 2/3: 210.6 2/10: 206.2 2/17: 204.8 2/24: 202.4 2/28: 199.4 Woo-hoo!!! 10.6 pounds total off this month!!! I realize that this is an unofficial weigh in since I weigh ominous on sundays but I just wanted to see my full month progress. Gotta keep it up. Bring on March!

Amazing! Congratulations, you look fantastic!