NOVEMBER DAILY WEIGH IN AND LOGGING CHALLENGE!!!

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  • deepwoodslady
    deepwoodslady Posts: 10,884 Member
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    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Oct 31st): 197.8
    Goal: 192.8 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-199.8-(Trend Weight 200.2)-


    11/02-198.0-(Trend Weight 199.9)-

    11/03-199.6-(Trend Weight 199.9)- Worked hard in the yard again yesterday and stayed in a calorie deficit so this is just the expected bloat from around my ankles and abdomen. Today is DD#2 birthday. She’s working today but we may have a small celebration tonight. I’ll watch it. I hate being (and staying) so close to the 200 mark even if a couple of pounds is usually the water retention.

    11/04-200.2-(Trend Weight 199.9)- I’m still bloated. I had a great day of thoughtful meals and burned plenty of calories in the yard. I did binge last night on about 15 mini pixie sticks (I found them after I thought I got rid of all the candy with the grands). But mini pixies should not have been too many calories so I’m thinking it’s just the bloat. Plenty of sleep last night which is a rarity.

    11/06-xxxxx-(Trend Weight xxxxx)-
    11/07-xxxxx-(Trend Weight xxxxx)-
    11/08-xxxxx-(Trend Weight xxxxx)-
    11/09-xxxxx-(Trend Weight xxxxx)-
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    11/30-xxxxx-(Trend Weight xxxxx)-
  • midsummer174627
    midsummer174627 Posts: 386 Member
    Options
    Daily
    11/24: 157
    [x] tracked 1328
    [x] exercise at least 20 minutes
    [x] post to MFP for support
    WEIGH IN DAY 157!
    I'll do a full weekly review post next week but yay I am on track so far
  • joans1976
    joans1976 Posts: 2,201 Member
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    Hello everybody!
    My goal is to weigh in daily and maintain this month, I have some nerve-wracking medical procedures coming up this month and I’ve decided to just maintain for my sanity.

    SW: 250
    UGW: under 150
    11/1 W: 204.6
    11/30 GW: 204

    11/1: 204.6
    11/2: DNW
    11/3: 204.6
    11/4: 204.6
    11/5: 204.6
    I guess I could get an award for consistency!
  • deepwoodslady
    deepwoodslady Posts: 10,884 Member
    Options
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Oct 31st): 197.8
    Goal: 192.8 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-199.8-(Trend Weight 200.2)-



    11/02-198.0-(Trend Weight 199.9)-

    11/03-199.6-(Trend Weight 199.9)-

    11/04-200.2-(Trend Weight 199.9)- I’m still bloated. I had a great day of thoughtful meals and burned plenty of calories in the yard. I did binge last night on about 15 mini pixie sticks (I found them after I thought I got rid of all the candy with the grands). But mini pixies should not have been too many calories so I’m thinking it’s just the bloat. Plenty of sleep last night which is a rarity.


    11/06-199.6-(Trend Weight 199.9)- I keep walking in and out of that Onederland Door. I’m on the inside today and that feels good. No sleep last night and I didn’t get to work in the yard as I planned because of unexpected rain. I did get a little painting of trim done in the attached garage. I kept my meals clean but I also took my medication so this is likely water weight. I’ve already formulated a plan for today. I really want those elusive 180’s pretty bad but I know I have to work for them. It’s mine for the taking.

    11/07-xxxxx-(Trend Weight xxxxx)-
    11/08-xxxxx-(Trend Weight xxxxx)-
    11/09-xxxxx-(Trend Weight xxxxx)-
    11/10-xxxxx-(Trend Weight xxxxx)-
    11/11-xxxxx-(Trend Weight xxxxx)-
    11/12-xxxxx-(Trend Weight xxxxx)-
    11/13-xxxxx-(Trend Weight xxxxx)-
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    11/30-xxxxx-(Trend Weight xxxxx)-
  • ashleycarole86
    ashleycarole86 Posts: 6,142 Member
    Options
    Nov 1: 170
    Nov 2: 169.8
    Nov 3: 169
    Nov 4: 168.4
    Nov 5: 168.6 (Had a busy week, ups and downs, very little exercise, snow has set in, not overeating like crazy but not happy with my lack of accountability to my habits. Focusing as best I can on the positives.)
  • midsummer174627
    midsummer174627 Posts: 386 Member
    Options
    Daily
    11/5: 158
    [x] tracked: 2500
    [x] exercise: 30 min spin plus some pt
    [x] post to MFP for support
    wowowow I ate so many calories...but I'm sure I've been eating at least that much and not tracking at least its here in black and white.
    It was a fun day and I got some healthier food for this week..and put my stepsons Halloween candy where I can't get into it ;)
  • joans1976
    joans1976 Posts: 2,201 Member
    Options
    Hello everybody!
    My goal is to weigh in daily and maintain this month, I have some nerve-wracking medical procedures coming up this month and I’ve decided to just maintain for my sanity.

    SW: 250
    UGW: under 150
    11/1 W: 204.6
    11/30 GW: 204

    11/1: 204.6
    11/2: DNW
    11/3: 204.6
    11/4: 204.6
    11/5: 204.6
    I guess I could get an award for consistency!
    11/6: 203.8
  • joans1976
    joans1976 Posts: 2,201 Member
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    @ashleycarole You will get back on track, you always do! Remember to be kind to yourself amidst the chaos!
  • deepwoodslady
    deepwoodslady Posts: 10,884 Member
    Options
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Oct 31st): 197.8
    Goal: 192.8 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-199.8-(Trend Weight 200.2)-



    11/02-198.0-(Trend Weight 199.9)-

    11/03-199.6-(Trend Weight 199.9)-

    11/04-200.2-(Trend Weight 199.9)-

    11/06-199.6-(Trend Weight 199.9)- I keep walking in and out of that Onederland Door. I’m on the inside today and that feels good. No sleep last night and I didn’t get to work in the yard as I planned because of unexpected rain. I did get a little painting of trim done in the attached garage. I kept my meals clean but I also took my medication so this is likely water weight. I’ve already formulated a plan for today. I really want those elusive 180’s pretty bad but I know I have to work for them. It’s mine for the taking.

    11/07-200.6-(Trend Weight 200.0)- Frustrating. I didn’t get in much movement yesterday as I painted for several hours but that was mainly standing in place. I stayed within calorie. Expected but disappointing bloat.

    11/08-xxxxx-(Trend Weight xxxxx)-
    11/09-xxxxx-(Trend Weight xxxxx)-
    11/10-xxxxx-(Trend Weight xxxxx)-
    11/11-xxxxx-(Trend Weight xxxxx)-
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  • deepwoodslady
    deepwoodslady Posts: 10,884 Member
    Options
    100 Days of Weighing In ^^^^^ Aug 18, 2022 Starting Date
    My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    Starting Weight from End of Last Challenge: : 200.4
    Goal This Round: 185.4 (15 pound loss)
    Ending Weight this round:

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
    Day 01-08/18-202.6-(Trend weight 199.9)

    Day 02-08/19-201.6-(Trend weight 200.0)

    Day 03-08/20-201.8-(Trend weight 200.2)

    Day 04-08/21-200.0-(Trend weight 200.2)

    Day 05-08/22-200.0-(Trend weight 200.2)

    Day 06-08/23-201.0-(Trend weight 200.2)

    Day 07-08/24-200.6-(Trend weight 200.3)

    WEEK 1 LOSS OR GAIN: +0.2 GAIN
    Accumulated Loss or Gain: +0.2 GAINED


    Day 08-08/25-199.8-(Trend weight 200.2)

    Day 09-08/26-200.6-(Trend weight 200.3)

    Day 10-08/27-199.2-(Trend weight 200.2)

    Day 11-08/28-199.6-(Trend weight 200.1)

    Day 12-08/29-196.6-(Trend weight 199.8)

    Day 13-08/30-200.6-(Trend weight 199.8)

    Day 14-08/31-200.0-(Trend weight 199.9)


    WEEK 2 LOSS OR GAIN: - 0.6 LOSS
    Accumulated Loss or Gain: - 0.4 LOSS


    Day 15-09/01-198.8-(Trend weight 199.8)

    Day 16-09/02-198.8-(Trend weight 199.7)

    Day 17-09/03-199.0-(Trend weight 199.6)

    Day 18-09/04-197.8-(Trend weight 199.4)

    Day 19-09/05-197.0-(Trend weight 199.2)

    Day 20-09/06-196.8-(Trend weight 198.9)

    Day 21-09/07-196.2-(Trend weight 198.7)

    WEEK 3 LOSS OR GAIN: -3.8 lb LOSS
    Accumulated Loss or Gain: -4.2 lb LOSS


    Day 22-09/08-197.6-(Trend weight 198.6)

    Day 23-09/09-197.8-(Trend weight 198.5)

    Day 24-09/10-200.0-(Trend weight 198.6)

    Day 25-09/11-200.4-(Trend weight 198.7)

    Day 26-09/12-200.4-(Trend weight 199.2)

    Day 27-09/13-195.8-(Trend weight 198.8)

    Day 28-09/14-199.8-(Trend weight 198.9)

    WEEK 4 LOSS OR GAIN: +3.6 lbs. GAINED
    Accumulated Loss or Gain: -0.6 lbs. LOST


    Day 29-09/15-200.2-(Trend weight 199.0)

    Day 30-09/16-199.0-(Trend weight 199.0)

    Day 31-09/17-198.4-(Trend weight 199.0)

    Day 32-09/18-195.4-(Trend weight 198.6)

    Day 33-09/19-197.8-(Trend weight 198.5)

    Day 34-09/20-199.0-(Trend weight 198.6)

    Day 35-09/21-198.8-(Trend weight 198.6)

    WEEK 5 LOSS OR GAIN: – 1.0 lbs. LOST
    Accumulated Loss or Gain: 1.6 lbs. LOST

    Day 36-09/22-199.2-(Trend weight 198.6)

    Day 37-09/23-199.8-(Trend weight 198.7)

    Day 38-09/24-198.4-(Trend weight 198.7)

    Day 39-09/25-200.2-(Trend weight 198.8)

    Day 40-09/26-198.6-(Trend weight 198.8)

    Day 41-09/27-198.4-(Trend weight 198.8)


    Day 42-09/28-198.6-(Trend weight 198.7)




    WEEK 6 LOSS OR GAIN: 0.2 LOST
    Accumulated Loss or Gain: 1.8 LOST



    Day 43-09/29-199.6-(Trend weight 198.8)

    Day 44-09/30-198.4-(Trend weight 198.8)

    Day 45-10/01-198.6-(Trend weight 198.8)

    Day 46-10/02-199.0-(Trend weight 198.8)


    Day 47-10/03-199.2-(Trend weight 198.8)

    Day 48-10/04-200.2-(Trend weight 198.8)

    Day 49-10/05-201.6-(Trend weight 199.2)


    WEEK 7 LOSS OR GAIN: + 3 pounds.
    Accumulated Loss or Gain: + 1.2 pounds. All progress lost.


    Day 50-10/06-200.6-(Trend weight 199.4)

    Halfway Progress Report: …..Pounds Lost so Far: + 0.2 lb GAIN

    Day 51-10/07-199.2-(Trend weight 199.4)

    Day 52-10/08-198.4-(Trend weight 199.3)

    Day 53-10/09-200.8-(Trend weight 199.5)

    Day 54-10/10-199.8-(Trend weight 199.5)

    Day 55-10/11-198.6-(Trend weight 199.5)

    Day 56-10/12-200.8-(Trend weight 199.6)


    WEEK 8 LOSS OR GAIN: 0.8 LOST
    Accumulated Loss or Gain: 0.6 LOST


    Day 57-10/13-202.0-(Trend weight 199.8)

    Day 58-10/14-202.0-(Trend weight 200.0)


    Day 59-10/15-200.4-(Trend weight 200.1)

    Day 60-10/16-200.6-(Trend weight 200.1)

    Day 61-10/17-200.6-(Trend weight 200.2)

    Day 62-10/18-200.2-(Trend weight 200.2)

    Day 63-10/19-200.2-(Trend weight 200.2)



    WEEK 9 LOSS OR GAIN: -0.6 LOST
    Accumulated Loss or Gain: -1.2 LOST


    Day 64-10/20-201.0-(Trend weight 200.3)

    Day 65-10/21-201.8-(Trend weight 200.4)

    Day 66-10/22-202.2-(Trend weight 200.6)

    Day 67-10/23-202.0-(Trend weight 200.7)

    Day 68-10/24-DNW-(Trend weight DNW)

    Day 69-10/25-199.8-(Trend weight 200.5)

    Day 70-10/26-200.4-(Trend weight 200.5)
    th?id=OIP.A6id1WamtAWKtZml6HIKPAAAAA&pid=Api&P=0

    WEEK 10 LOSS OR GAIN: 0.2 GAIN
    Accumulated Loss or Gain: 1.0 lb LOSS



    Day 71-10/27-200.0-(Trend weight 200.5)

    Day 72-10/28-200.4-(Trend weight 200.5)

    Day 73-10/29-201.4-(Trend weight 200.5)

    Day 74-10/30-199.8-(Trend weight 200.5)


    Day 75-10/31-197.8-(Trend weight 200.2)

    Day 76-11/01-199.8-(Trend weight 200.2)

    Day 77-11/02-198.0-(Trend weight 199.9)


    WEEK 11 LOSS OR GAIN: -2.4 lbs.
    Accumulated Loss or Gain: 3.4 lbs. Lost



    Day 78-11/03-199.6-(Trend weight 199.9)

    Day 79-11/04-200.2-(Trend weight 199.9)

    Day 80-11/05-199.6-(Trend weight 199.9) I keep walking in and out of that Onederland Door. I’m on the inside today and that feels good. No sleep last night and I didn’t get to work in the yard as I planned because of unexpected rain. I did get a little painting of trim done in the attached garage. I kept my meals clean but I also took my medication so this is likely water weight. I’ve already formulated a plan for today. I really want those elusive 180’s pretty bad but I know I have to work for them. It’s mine for the taking.

    Day 81-11/06-200.6-(Trend weight 200.0) Frustrating. I didn’t get in much movement yesterday as I painted for several hours but that was mainly standing in place. I stayed within calorie. Expected but disappointing bloat.

    Day 82-11/07-xxxxx-(Trend weight xxxxx)
    Day 83-11/08-xxxxx-(Trend weight xxxxx)
    Day 84-11/09-xxxxx-(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 85-11/10-xxxxx-(Trend weight xxxxx)
    Day 86-11/11-xxxxx-(Trend weight xxxxx)
    Day 87-11/12-xxxxx-(Trend weight xxxxx)
    Day 88-11/13-xxxxx-(Trend weight xxxxx)
    Day 89-11/14-xxxxx-(Trend weight xxxxx)
    Day 90-11/15-xxxxx-(Trend weight xxxxx)
    Day 91-11/16-xxxxx-(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 92-11/17-xxxxx-(Trend weight xxxxx)
    Day 93-11/18-xxxxx-(Trend weight xxxxx)
    Day 94-11/19-xxxxx-(Trend weight xxxxx)
    Day 95-11/20-xxxxx-(Trend weight xxxxx)
    Day 96-11/21-xxxxx-(Trend weight xxxxx)
    Day 97-11/22-xxxxx-(Trend weight xxxxx)
    Day 98-11/23-xxxxx-(Trend weight xxxxx)

    WEEK 14 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 99-11/24-xxxxx-(Trend weight xxxxx)
    Day 100-11/25…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
    Accumulated Loss or Gain:
  • ashleycarole86
    ashleycarole86 Posts: 6,142 Member
    Options
    Thanks @joans1976 ... today has been off to a much better start. Appreciate the encouragement

    Nov 1: 170
    Nov 2: 169.8
    Nov 3: 169
    Nov 4: 168.4
    Nov 5: 168.6 (Had a busy week, ups and downs, very little exercise, snow has set in, not overeating like crazy but not happy with my lack of accountability to my habits. Focusing as best I can on the positives.)
    Nov 6: 169.4 (Got a refreshing sleep, started my day with the Peloton and a healthy breakfast, feeling good today.)
  • midsummer174627
    midsummer174627 Posts: 386 Member
    Options
    Just reminding myself: I could be wearing clothes that currently don't fit this time next week!
  • treebek
    treebek Posts: 261 Member
    edited November 2022
    Options
    Hey I just found this challenge so I’m going to jump in. I’m on a weight loss/fitness journey and actually had lost 30 pounds 2 years ago that I gained back because I stopped paying attention to what I was putting in my mouth. I’m currently doing Hardcore on the floor 5-6 times a week and also riding my peloton several times a week. The nutrition part is what’s messing me up and I have to get that in check. I am the poster child for you can’t outwork a bad diet.

    I not full-on tracking macros, but I am trying to pay more attention to calories and protein intake. I have my starting weight from Nov 1 and I’ll start weighing every day starting tomorrow morning (Nov 7)

    Stats: 51
    Height: 5’8”
    Goal Weight: 155

    Starting Weight (from Nov 1): 204.4
    Goal: 196.4 (8 lb Loss)

    Nov 1: 204.4
  • midsummer174627
    midsummer174627 Posts: 386 Member
    Options
    Daily
    11/6 157.8
    [x] tracked: 1700
    [x] exercise: 30 spin
    [x] post to MFP for support
  • joans1976
    joans1976 Posts: 2,201 Member
    Options
    Hello everybody!
    My goal is to weigh in daily and maintain this month, I have some nerve-wracking medical procedures coming up this month and I’ve decided to just maintain for my sanity.

    SW: 250
    UGW: under 150
    11/1 W: 204.6
    11/30 GW: 204

    11/1: 204.6
    11/2: DNW
    11/3: 204.6
    11/4: 204.6
    11/5: 204.6
    I guess I could get an award for consistency!
    11/6: 203.8
    11/7: 204.6
    Ate my feelings last night. Big scary appointment today but will get some answers (hopefully.)
  • dlhollin1
    dlhollin1 Posts: 656 Member
    Options
    I have one goal for Nov. to leave the two seventies behind forever. I eat low carb, but no doubt to many calories. So I plan to log everything, every last calorie. Accountability is the name of the game. Best of luck to all lets do this.

    Nov, goal wt: 269.0

    11/1: 273.9
    11/2: 273.1
    11/3: 273.4
    11/4: 273.3 maintaining trying to cut back on some calories, ave 28 carbs a day, walking more
    11/5:
    11/6:
    11/7: 273.8 still maintaining. I eat low carb but this week the focus is reducing the fat
    11/8:
    11/9:
    11/10:
    11/11:
    11/12:
    11/13:
    11/14:

    Wt lost Nov: -0.1
  • deepwoodslady
    deepwoodslady Posts: 10,884 Member
    Options
    joans1976 wrote: »
    Hello everybody!
    My goal is to weigh in daily and maintain this month, I have some nerve-wracking medical procedures coming up this month and I’ve decided to just maintain for my sanity.

    SW: 250
    UGW: under 150
    11/1 W: 204.6
    11/30 GW: 204

    11/1: 204.6
    11/2: DNW
    11/3: 204.6
    11/4: 204.6
    11/5: 204.6
    I guess I could get an award for consistency!
    11/6: 203.8
    11/7: 204.6
    Ate my feelings last night. Big scary appointment today but will get some answers (hopefully.)

    @joans1976 Keep us posted or pm me.
  • deepwoodslady
    deepwoodslady Posts: 10,884 Member
    Options
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Oct 31st): 197.8
    Goal: 192.8 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-199.8-(Trend Weight 200.2)-

    11/02-198.0-(Trend Weight 199.9)-

    11/03-199.6-(Trend Weight 199.9)-

    11/04-200.2-(Trend Weight 199.9)-

    11/06-199.6-(Trend Weight 199.9)-

    11/07-200.6-(Trend Weight 200.0)- Frustrating. I didn’t get in much movement yesterday as I painted for several hours but that was mainly standing in place. I stayed within calorie. Expected but disappointing bloat.

    11/08-198.8-(Trend Weight 199.9)- Goodbye bloat but no pill today so I’m going to work like the devil to still make real progress. I’ll be painting today. Maybe even raking and burning leaves depending on how ambitious I feel. Gotta check the weather report! If I could hit 196 point anything in the next week I would be so happy. It’s been quite awhile since I saw a tried and true 196.

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  • treebek
    treebek Posts: 261 Member
    Options

    Stats: 51
    Height: 5’8”
    Goal Weight: 155

    Starting Weight (from Nov 1): 204.4
    Goal: 196.4 (8 lb Loss)

    Nov 1: 204.4
    Nov 7: 202.4 (-2.0)
  • tassieboy
    tassieboy Posts: 65 Member
    Options
    I've proven I can lose weight by dropping 12.6 kg (27.7 pounds) in the last few months. But I've dropped the ball recently and sat pretty stationary. This month, I want to get back to losing weight, re-build and improve my exercise habit, including regular breaks from my desk.

    30/07/2022: 142.7 kg (starting point)
    18/10/2022: 129.4 kg (lowest point)
    01/11/2022: 130.1 kg
    02/11/2022: 130.3 kg
    03/11/2022: -
    04/11/2022: 130.8 kg
    05/11/2022: -
    06/11/2022: -
    07/11/2022: -
    08/11/2022: 132.3 kg

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