NOVEMBER DAILY WEIGH IN AND LOGGING CHALLENGE!!!

joans1976
joans1976 Posts: 2,201 Member
Welcome to a new month! Feel free to list your daily goals and stretch goals, past weights and goal weights. Welcome back to all past members and welcome to new members, anyone is welcome to join!
Some here have a lot to lose, some a little and some to maintain. Whatever your goals are, this is a very supportive group and everyone is here to support each other through the ups and downs!
It helps to log in frequently but everyone finds their groove!
Lets have a nice November as we gear up for the holidays!
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Replies

  • deepwoodslady
    deepwoodslady Posts: 10,424 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Oct 31st): xxxxx
    Goal: xxxxx (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-xxxxx-(Trend Weight xxxxx)-
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  • threewins
    threewins Posts: 1,453 Member
    edited November 2022
    New month, time to wipe the slate clean and start again. Phew. My goal is to eat an average of 6,000 KJ. I'm also running on the treadmill, number of minutes equals the date of the month. I haven't calibrated the gym scale so that may happen sometime during the month, so my estimate of my true weight may change. I also measure my body, I find it's better than weighing due to less fluctuations.

    Tuesday 1st 5761 kJ, 5761 average, 89.0 kg, 1 minute on treadmill, 799.5 cm body measurements
  • dlhollin1
    dlhollin1 Posts: 644 Member
    I have one goal for Nov. to leave the two seventies behind forever. I eat low carb, but no doubt to many calories. So I plan to log everything, every last calorie. Accountability is the name of the game. Best of luck to all lets do this.

    Nov, goal wt: 269.0

    11/1: 273.9
    11/2:
    11/3:
    11/4:
    11/5:
    11/6:
    11/7:
  • deepwoodslady
    deepwoodslady Posts: 10,424 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Oct 31st): 197.8
    Goal: 192.8 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-199.8-(Trend Weight 200.2)- Was it the travel weight, the Halloween candy, or the 3 hours of sleep last night? Moving forward, but remembering in the Book of Psalms that it says in part “My life is continually in my hands……”


    11/02-xxxxx-(Trend Weight xxxxx)-
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  • threewins
    threewins Posts: 1,453 Member
    My goal is to eat an average of 6,000 KJ. I'm also running on the treadmill, number of minutes equals the date of the month. I haven't calibrated the gym scale so that may happen sometime during the month, so my estimate of my true weight may change. I also measure my body, I find it's better than weighing due to less fluctuations.

    Tuesday 1st 5761 kJ, 5761 average, 89.0 kg, 1 minute on treadmill, 799.5 cm body measurements
    Wed 2nd 7928 kJ, 6845 average, 88.8 kg New Low, 2 minutes on treadmill, 799.5 cm body measurements - I ate more today, but I went in and got some medical tests, so I treated myself afterwards.

  • dlhollin1
    dlhollin1 Posts: 644 Member
    I have one goal for Nov. to leave the two seventies behind forever. I eat low carb, but no doubt to many calories. So I plan to log everything, every last calorie. Accountability is the name of the game. Best of luck to all lets do this.

    Nov, goal wt: 269.0

    11/1: 273.9
    11/2: 273.1
    11/3:
    11/4:
    11/5:
    11/6:
    11/7:
  • deepwoodslady
    deepwoodslady Posts: 10,424 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Oct 31st): 197.8
    Goal: 192.8 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-199.8-(Trend Weight 200.2)- Was it the travel weight, the Halloween candy, or the 3 hours of sleep last night? Moving forward, but remembering in the Book of Psalms that it says in part “My life is continually in my hands……”


    11/02-198.0-(Trend Weight 199.9)- It was a great day yesterday. I worked in the yard burning many calories. That kept me too busy to mindlessly eat. I worked through lunch so only 2 meals, one small snack and my water pill all played a part. I want to hang onto this even with the bloat I expect tomorrow on the scale and keep progressing. All the food and dessert (including Halloween) holidays are upon us. I’ve got to stay strong!

    11/03-xxxxx-(Trend Weight xxxxx)-
    11/04-xxxxx-(Trend Weight xxxxx)-
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  • midsummer174627
    midsummer174627 Posts: 386 Member
    I'm Midsummer from the PNW, US. I'm 5'5.5" tall and I currently weigh 159 lbs.
    I'd like to get back to my goal weight my March by weighing in and tracking!

    11/01: 159.0
    [ ] tracked
    [x] exercise at least 20 minutes
    [ ] post to MFP for support
  • tassieboy
    tassieboy Posts: 65 Member
    edited November 2022
    G'day. I'm back after a week of holiday in Melbourne, and then two weeks of COVID in our house, and a dog with an injured paw. Now picking up the pieces and getting back to life.

    I've proven I can lose weight by dropping 12.6 kg (27.7 pounds) in the last few months. But I've dropped the ball recently and sat pretty stationary. This month, I want to get back to losing weight, re-build and improve my exercise habit, including regular breaks from my desk.

    30/07/2022: 142.7 kg (starting point)
    18/10/2022: 129.4 kg (lowest point)
    01/11/2022: 130.1 kg
    02/11/2022: 130.3 kg
  • threewins
    threewins Posts: 1,453 Member
    My goal is to eat an average of 6,000 KJ. I'm also running on the treadmill, number of minutes equals the date of the month. I haven't calibrated the gym scale so that may happen sometime during the month, so my estimate of my true weight may change. I also measure my body, I find it's better than weighing due to less fluctuations.

    Tuesday 1st 5761 kJ, 5761 average, 89.0 kg, 1 minute on treadmill, 799.5 cm body measurements
    Wed 2nd 7928 kJ, 6845 average, 88.8 kg New Low, 2 minutes on treadmill, 799.5 cm body measurements - I ate more today, but I went in and got some medical tests, so I treated myself afterwards.
    Thu 3rd 5289 kJ, 6326 kJ average, 88.4 kg New Low, 3 minutes on treadmill, 799.5 cm body measurements - I ate below needed today, bringing that average down which is good.



  • midsummer174627
    midsummer174627 Posts: 386 Member
    11/01: 159.0
    [x] tracked - below maintenance
    [x] exercise at least 20 minutes
    [x] post to MFP for support
  • joans1976
    joans1976 Posts: 2,201 Member
    Hello everybody!
    My goal is to weigh in daily and maintain this month, I have some nerve-wracking medical procedures coming up this month and I’ve decided to just maintain for my sanity.

    SW: 250
    UGW: under 150
    11/1 W: 204.6
    11/30 GW: 204

    11/1: 204.6
    11/2: DNW
    11/3: 204.6
  • joans1976
    joans1976 Posts: 2,201 Member
    Welcome to all the new faces! This is a great group of people who offer so much support!

    @tassieboy Hi there! I wondered where you went! Sorry to hear about the COVID, hope your doggie is okay!
  • deepwoodslady
    deepwoodslady Posts: 10,424 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Oct 31st): 197.8
    Goal: 192.8 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-199.8-(Trend Weight 200.2)-


    11/02-198.0-(Trend Weight 199.9)- It was a great day yesterday. I worked in the yard burning many calories. That kept me too busy to mindlessly eat. I worked through lunch so only 2 meals, one small snack and my water pill all played a part. I want to hang onto this even with the bloat I expect tomorrow on the scale and keep progressing. All the food and dessert (including Halloween) holidays are upon us. I’ve got to stay strong!

    11/03-199.6-(Trend Weight 199.9)- Worked hard in the yard again yesterday and stayed in a calorie deficit so this is just the expected bloat from around my ankles and abdomen. Today is DD#2 birthday. She’s working today but we may have a small celebration tonight. I’ll watch it. I hate being (and staying) so close to the 200 mark even if a couple of pounds is usually the water retention.

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  • tassieboy
    tassieboy Posts: 65 Member
    Thanks @joans1976 Dog is making progress. Foot is starting to heal. Didn't need stitches under general anesthetic yesterday, which was a great outcome.

    I've proven I can lose weight by dropping 12.6 kg (27.7 pounds) in the last few months. But I've dropped the ball recently and sat pretty stationary. This month, I want to get back to losing weight, re-build and improve my exercise habit, including regular breaks from my desk.

    30/07/2022: 142.7 kg (starting point)
    18/10/2022: 129.4 kg (lowest point)
    01/11/2022: 130.1 kg
    02/11/2022: 130.3 kg
    03/11/2022: -
    04/11/2022: 130.8 kg
  • Izzybella22
    Izzybella22 Posts: 17 Member
    edited November 2022
    Hi, my name is IzzyBella and I am on my third week journey. It started out well but now I am at a standstill because I eat the same thing almost every day. I need to get back in Ketosis and work it hard. I have been walking everyday but the weekend and I love it. I have no excuses for not losing as before, I just keep tripping up. I would like to lose 10 pounds by Christmas.

    10/23-204.3 11-20
    10/30-202.2 11-27
    11/6-
    11-13-
    Total Loss for 11/22=


    84103602.png
  • amberrea82
    amberrea82 Posts: 232 Member
    edited November 2022
    Hello all! Happy November 😊

    I’ve been a part of MFP for years, was on a bit of a hiatus the last year or so. Just had my second baby (and turning 40 this month!). Battled with my weight most of my adult life, losing is hard and gaining is super easy with PCOS and lipedema.

    Highest while pregnant was 325 (for the third time in my life 😩) and now I’m at 282 as of this morning. Excited to see what the rest of the month brings!
  • midsummer174627
    midsummer174627 Posts: 386 Member
    Daily
    11/03: 15_
    [x] tracked, below maintenance
    [x] exercise at least 20 minutes
    [x] post to MFP for support

    Did not weigh in because I was sick and forgot.
    Posting here for accountability that my goal in this is just to weigh and track as I have a few big waterfalls to go over this month.
  • joans1976
    joans1976 Posts: 2,201 Member
    Hello everybody!
    My goal is to weigh in daily and maintain this month, I have some nerve-wracking medical procedures coming up this month and I’ve decided to just maintain for my sanity.

    SW: 250
    UGW: under 150
    11/1 W: 204.6
    11/30 GW: 204

    11/1: 204.6
    11/2: DNW
    11/3: 204.6
    11/4: 204.6
  • dlhollin1
    dlhollin1 Posts: 644 Member
    I have one goal for Nov. to leave the two seventies behind forever. I eat low carb, but no doubt to many calories. So I plan to log everything, every last calorie. Accountability is the name of the game. Best of luck to all lets do this.

    Nov, goal wt: 269.0

    11/1: 273.9
    11/2: 273.1
    11/3: 273.4
    11/4: 273.3 maintaining trying to cut back on some calories, ave 28 carbs a day, walking more
    11/5:
    11/6:
    11/7: