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I'll be praying. My co-worker was in the PICU with her 7 year old for onset of asthma. Really scary! I pray for a speedy recovery!
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Thanks for starting this group! I have several of her video series. I need to get started back with them. I've had knee issues as of late, but walking doesn't hurt. My favorites are the Walk at home series from 2010 (this is the one where she shows you healthy choices for meals) and the Walk Slim series from 2007. I really…
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I can totally relate! I will pray with you! :-)
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I will be praying...
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Hey there! I'm Sue too. I haven't seen much activity on here, but I'd love to be your friend and help encourage you. I've been married 17 years and have a 12 year old son and 10 year old daughter. I've been struggling with my weight for most of my adult life. And am really trying to do something to be a better example for…
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It amazes me how surprised he always seems about the products his guests bring. Really? So you don't do any research before telling your patients...er, guests what to put in their bodies? Always consult YOUR physician before taking any supplements.
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I do both. I like the support you get from the WW group! But it's so much easier to track on MFP. I haven't been a good tracker on WW and since I've been on MFP (two weeks) I'm finally going in the right direction! I'm not converting anything to points right now but just tracking calories.
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been there...I will be praying.
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I love raw zucchini with a little balsamic dressing...Yum! Also red, orange or yellow peppers with hummus.
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Great verse! I like what you said about asking God for a healthy way out of your temptation. I need this too! :smile:
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Hi! I've been on MFP for a week and just found this group. Hoping to get some friends that are encouraging and supportive and I will be the same.
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Your body is not weird. It's just you. I'm the same way. :smile: You say that your belly is firm and not squishy. This just means that some of the fat is underneath your muscle. Take your measurments and track your progress. Don't be too discouraged by your appearance. It's a starting point.
