Replies
-
Looks good in red:)
-
Honestly I had this exact same problem! I always craved chocolate and I could eat a whole slab of chocolate (and more) just because I was craving it!! What really really helped me actually were protein shakes... Weirdly enough, I have a Chocolate flavor protein shake in the morning with fat free greek Yoghurt. The one I…
-
HAHAHAHA OMG that review was HILARIOUS!! Thanks for that!!
-
Feel free to add me! I've been back on MFP and active for the past week and am motivated to reach my goal this time and motivate others along the way! Also looking for support :)
-
You look AMAZING!!! WELL DONE!
-
Hi! Are you girls still doing this? I just started this and combining it with JM's 30 day Shred! How's it going for you with Focus T25?
-
I'm getting back on track! starting today!! Let's do this!
-
I've added all of you!! also looking for support and encouragement! x
-
Hi! I am 5ft 1 and weigh about 130 lbs. I have been doing a lot of research about Insanity and am finally going to start tomorrow!!! Let me know if you guys plan to start soon and we can motivate each other!
-
Well done!!!
-
I'm in too!! I'm starting healthy eating today & exercise:) Feel free to add me as friends for motivation/support
-
I'm in! been thinking about starting it too. Today or tomorrow! add me and we can motivate each other :)
-
Hi there, I would like to have a dukan buddy also! Feel free to add me I'm just about to start tomorrow and my second time around! Unfortunately, i didn't follow through the consolidation phase like you and gained the weight back on! But i am determined to do it right this time :)
-
Sorry, i'd also love to hear more about results/time frame or before after pics if anyone wants to share
-
Hi Everyone! I'm starting the Dukan diet tomorrow so Attack phase! I did this diet 1.5 years ago before my brother's wedding and it worked really well . Unfortunately, I stopped right after the wedding and had only reached the cruise phase. This was a big mistake as I gained the lost weight back on! I've been trying to get…
-
Hi everyone, I am starting Insanity workout tomorrow hoping I can do it as I am not currently very fit. I've done the Jillian Michaels 30 day shred before and had great results with that but from what I've been reading here, Insanity is another level! Hope it works I need to loose weight and get fit. I'm more bothered…
