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Less spacey
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Love it! I have it every day. Spaghetti squash and butternut. The best!
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I use BodyLogix whey protein, which uses stevia.
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The journey of a thousand miles, begins with a single step.
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20 Oreos. :)
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To not be "the fat guy" at work.
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All the cheesecake cupcake I have stored in the fridge, which I'm supposed to portion out every day.
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The issue with canned food is the chemicals leaching from the can lining. The lining prevents degradation of the metal during storage. Until recently, BPA has been one of the compounds most heavily studied. Some studies have shown bloodstream BPA levels directly linked to the amount of canned food consumed. About 90% of…
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Best source = table salt.
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She stole that necklace off the body at a funeral.
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This.
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I use Bodylogix Natural Whey (decadent chocolate), 25 g of protein. No artificial sweeteners (uses stevia), no artificial colors, non-gmo, grass fed well-mannered cow's milk. :)
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From Thanksgiving until Easter, this is what I basically ate every day (plus 100 calories of dark chocolate and 195 calories of italian dressing, not shown). The glasses represent the water I drank. ~1400 calories total (+ any exercise cals). Lost 28 pounds. It's not so glamorous, but it worked then and does a great job of…
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Had a similar issue. I fell while running and fractured part of my femur (lateral condyle). 4 weeks and no running, I thought I was going to lose my mind. I set up a weight program so I had 5 days of lifting. By rotating the routines, I didn't overtax the muscle groups. I keep a close eye on the calories, so the lower…
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Eat dessert first.
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I eat dark chocolate every day. Has no effect on weight loss, other than including it in my daily calories.
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she's transparent
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Watermelon!
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Limiting the chocolate.
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I use Bodylogix (decadent chocolate) whey protein. All natural (stevia sweetener). I wanted something that didn't have megadoses of vitamins dumped into it. I buy it at the local grocery chain, but it's on Amazon too.
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A cool soak in the tub, or a cool shower helps cool you down temporarily.
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Bumping this up so people see it in the list and kill the recent spammer.
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Korean spam from gizila62 - why don't they ban these people?
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Also, the "except on weekends" part may be hurting you. That's being off the plan almost 1/3 of the time.
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What does "kitten" mean in this discussion? Never mind, I just figured it out. MFP's profanity filter.
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Because car safety is real and food safety is not?
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Sometimes unsolicited advice is legitimate. Just sayin'.
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Chocolate graham crackers. Same nutritional value as the regulars. Why would I ever buy regular ones again?
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She looked at the utensils at the table and said "I never had much use for these."
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Yup! Worth the investment.
