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Hi Mama(s)! I too am working on losing my baby weight. My son was born on Christmas and I also gained about 50lbs total. I have about 10 more to go, so back on MFP. :) I lost the baby weight with my daughter just by counting calories. I actually got down to below my prepregnancy weight using MFP last time so really hoping…
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Hi Kay! I am also returning to MFP after a little hiatus. Sounds like you're already doing the right things, so keep it up! It is tough to lose weight, especially for women. I see you're on the short side like me (5'2), which makes it even more noticeable when we gain, so I totally get you. Wishing you the best of luck!…
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Sounds like a great plan. Good luck!
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How about greek yogurt? It's hard to find in full-fat, but is a great source of all kinds of things like fat and protein. Other recommendations, walnuts/almonds, cheese, olive oil, cottage cheese, etc. I'm also breastfeeding and have unfortunately killed my supply dieting. Luckily, we're weaning so it's not a big deal--but…
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I feel ya. I hate it too, but I consider it a necessary evil. What I do is take my Kindle and get into a good book--the time flies! Just saying that lack of motivation to exercise shouldn't mean the end of weight loss altogether. I also think some people work SO hard exercising but don't put as much effort into eatting…
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Thanks all! Great advice. I especially think the last one is right on--I do not drink enough water. I find myself thirsty often and just get distracted/busy and forget to drink. I've even been getting headaches lately that I think are directly related to dehydration. Otherwise, I will stick with the 1200 and hope I…
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Me too me too! :) I added a bunch of you. Looking forward to making new friends! :smile:
