alanabanana01 Member

Alana Happy Friday! How's your week going? My Numbers: SW: 365 CW: 285 GW: 280 LTGW: 180 Weigh-ins: Fridays 11/5/21 = 285 11/12/21 = 284 11/19/21 = 280.4 11/26/21= So far this month: -4.6

I am back and still plugging away---the past year or so has been trying, to say the least! Hope you all are doing ok and still working away at those goals!

Alana My Numbers: SW: 365 CW: 285 GW: 280 LTGW: 180 Weigh-ins: Fridays 11/5/21 = 285 11/12/21 = 284 11/19/21 = 11/26/21= Total WL/G for the month=

Welcome! Sending a friend request. I am 52. I WISH I lived in Canada!

Name: Alana Height: 5'11'' Highest: 364 Ultimate goal: 230 Starting Feb weight: 257 Feb goal: 250 Feb 5: 257 Feb 12: 253.5 Feb 19: no weigh in Feb 26: 250.5 Loss for month: 6.5 Well, pretty close to my goal for the month--i'll take it! I am still hugely busy with my Dad's health issues, causing a lot of time on the road…

I set myself low, 1800 at 300+ pounds.....1500 current. Never eat your exercise calories....I agree that they are overestimated.

Name: Alana Height: 5'11'' Highest: 364 Ultimate goal: 230 Starting Feb weight: 257 Feb goal: 250 Feb 5: 257 Feb 12: 253.5 Feb 19: Feb 26: Loss for month: 3.5 This month is going by quickly! LOVE seeing all the success.....you guys rock! Stupid Valentine's Day, and stupid gift of homemade walnut Carmel brownies! Well, not…

Name: Alana Height: 5'11'' Highest: 364 Ultimate goal: 230 Starting Feb weight: 257 Feb goal: 250 Feb 5: 257 Feb 12: Feb 19: Feb 26: Loss for month: 0 well, a maintain kind of week...bleh! I needed a loss because this week has a lot of travel (my kryptonite!)

Name: Alana Height: 5'11'' Highest: 364 Ultimate goal: 230 Starting Feb weight: 257 Feb goal: 250 Feb 5: Feb 12: Feb 19: Feb 26: I had a personally horrible December and January....I am ready to put it all behind me and get back on track! Weekends are tough for me too....I try to plan the weekend ahead of time as much as…

I am also looking forward to a better February! Today is Groundhog Day, but there is six weeks of winter left either way

Name: Alana Height: 5'11" Highest Weight: 364 Ultimate Goal Weight: 220 Starting Weight: 257 (11/26/16) Goal Weight: 249 12/03/16: 251.5 12/10/16: 250.0 12/17/16: 249.5 12/24/16: 12/31/16: Loss/gain for the week: -.5 Loss/gain for the month:-7.5 Not much of a drop this week, I am falling prey to the cookies and candy this…

[/quote] I must look into one of these! I am always just stuck with my own thoughts lol Any recommendations? [/quote] I love my little waterproofed ipods, a company called Audio Flood sells them---I get them on Amazon. They are a bit pricey though, I am getting ready to order a different player, i read a lot of reviews--so…

driving in the snow was not that fun this weekend, but I had no issues. I did have to go slower than usual, and I was swearing at a lot of people for being idiotic, but it was a good weekend nonetheless. I still need to do my christmas cards, maybe tonight. Sigh...the holiday always gets here so much faster than I think it…

I can swim a mile and a half in a little under an hour and a half---about 85 minutes. it gets a little boring, but I have a waterproof mp3 player and I listen to audio books while I swim...

Name: Alana Height: 5'11" Highest Weight: 364 Ultimate Goal Weight: 220 Starting Weight: 257 (11/26/16) Goal Weight: 249 12/03/16: 251.5 12/10/16: 250.0 12/17/16: 12/24/16: 12/31/16: Loss/gain for the week: -1.5 Loss/gain for the month:-7.0 Well, this is the last full week before ChristmasI have a family celebration on the…

Hurray for Friday!!!!! Tonight I am getting xmas cards done, getting an early start on weekend cleaning as I am driving to visit my dad tomorrow. Its a 2.5 hour drive each way, and its going to snow....but its my dad :-) I usually swim a mile and a half on saturday mornings, but I will have to move that to Sunday morning.…

For the strength training, I do the machines---so much less intimidating for me---the directions are on the machines and I don't have to worry about the free weights. Irritating foods--lol--too funny!

hey--hello! Office snacks are not too tough for me, I am a bit paranoid about germs--I just picture who touched that food, and I am done! :-) My struggle is weekends and road trips---I drive a lot to see family on weekends, and have to eat out and the temptation to grab that bag of chips at the gas station---ugh. I try to…

Name: Alana Height: 5'11" Highest Weight: 364 Ultimate Goal Weight: 220 Starting Weight: 257 (11/26/16) Goal Weight: 249 12/03/16: 251.5 12/10/16: 12/17/16: 12/24/16: 12/31/16: Loss/gain for the week: -5.5 Loss/gain for the month:-5.5 Well, took my thanksgiving gain back off, now back to where I was the 3rd week of…

Name: Alana Height: 5'11" Highest Weight: 364 Ultimate Goal Weight: 220 Starting Weight: 257 (11/26/16) Goal Weight: 249 12/03/16: 12/10/16: 12/17/16: 12/24/16: 12/31/16: Loss/gain for the week: Loss/gain for the month: Hey, it's great to see new folks hanging out! Friend me if you like! I ended up at a wash for November,…

Name: Alana Height: 5'11" Highest Weight: 364 Ultimate Goal Weight: 220 Starting Weight: 257 (10/29/16) Goal Weight: 252 11/05/16: 255 11/12/16: 253.5 11/19/16: 251.5 11/26/16: 257 Loss/gain for the week: +5.5 Loss/gain for the month: 0 Ugh! One bad week erased a whole month of work. I sure hope I can do better in…

you go! This is your journey and your fight and you can do it! My hubby wants to lose weight, but is just not as motivated as I am---so I encourage him but we eat separately, and if he wants junk food, he keeps it out of my sight (thank goodness!)--- I eat out with him one day a week. I go to the gym alone, or take a…

Name: Alana Height: 5'11" Highest Weight: 364 Ultimate Goal Weight: 220 Starting Weight: 257 (10/29/16) Goal Weight: 252 11/05/16: 255 11/12/16: 253.5 11/19/16: 251.5 11/26/16: Loss/gain for the week: -2.0 Loss/gain for the month: -5.5 A good week for me, but the weekend, yikes! Weekends can be so brutal! Yesterday I ate…

traveling is always hard for me! If possible, before eating I look through a restaurants menu and figure out what I will get....Even if I have to sit in the parking lot on my phone and look, it keeps me from getting tempted by unwise choices. And have fun!

Name: Alana Height: 5'11" Highest Weight: 364 Ultimate Goal Weight: 220 Starting Weight: 257 (10/29/16) Goal Weight: 252 11/05/16: 255 11/12/16: 253.5 11/19/16: 11/26/16: Loss/gain for the week: -1.5 Loss/gain for the month: -3.5 Happy week before thanksgiving! It's a good time to start planning your strategies if you are…

tracking is the perfect way to start again----you got this!

hey, it's good to see you again!

Name: Alana Height: 5'11" Highest Weight: 364 Ultimate Goal Weight: 220 Starting Weight: 257 (10/29/16) Goal Weight: 252 11/05/16: 255 11/12/16: 11/19/16: 11/26/16: Loss/gain for the week: -2 Loss/gain for the month: -2 Spectacular weather! Wish I didn't have to catch up on housework on the weekend

Happy November! I am looking forward to fall weather and family times. Name: Alana Height: 5'11" Highest Weight: 364 Ultimate Goal Weight: 220 Starting Weight: 259 (10/29/16) Goal Weight: 252 11/05/16: 11/12/16: 11/19/16: 11/26/16: Loss/gain for the week: Loss/gain for the month:

Name: Alana Height: 5'11" Highest Weight: 380 Ultimate Goal Weight: ? 220 ? Starting Weight: 265 (10/1) Goal Weight: 258 10/1/16: 265 10/8/16: 261 10/15/16:259.5 10/22/16:No weigh-in 10/29/16 257.0 Loss/gain for the week: -2.5 Loss/gain for the month:-8 I survived a week on the road....made my goal. SO much success on this…