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Tuesday was red & we had spaghetti bolognese. Wednesday's green : apple & lettuce.
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@melaniedscott Tuesday steps 5,014 Wednesday 6,893
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@melaniedscott Monday's steps are a bust I forgot to put my fitbit back on after charging it up. I did not do much today, food shopping & walking around the house. My daughter has given me her cold so my head hurts o well that's love for you. On the positive note just found out my son will be home for a whole month. Which…
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Mondays colour is yellow We had omelet for dinner, I forgot to take a photo sorry. Mine had onions a sliced ham, tomato, peppers, mushrooms and a bit of cheese. Each of us has different omelets but they all have a bit of cheese 😆 We all love cheese in our house.
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199.1lb or 90.5kg YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 82.3kg. 181.06lb YOUR CHALLENGE WEIGHT LOSS GOAL: 132lb 60kg October 1 : 181.06lb 82.3kg October 8 : 176.22lb 80.1kg October 15; 177.5lb 80.7kg October 22: 176.4lb 80.2kg October 28: 175.5lb 79.8kg…
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Day of weighing Monday Previous Weight: 174.2lb 79.2kg Current Weight: 175.5lb 79.8kg
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Melaniedscott Sunday 9,949
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Melaniedscott Thursday 7,002 Friday 3,828 Saturday 3,368 My depression has hit the last two weeks, I just want to sleep all the time
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My mojo has uped walked off. I think my depression has hit again & I believe it's to do with the time of year. @melaniedscott Monday 4,343 Tuesday 3,724 Wednesday 5,084
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Can you clarify Saturday? I thought maybe that was the previous Saturday but the numbers are substantially different. Which one is correct for Nov 9?[/quote] This is the correct one
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This is Sparky inspecting my Dad's car. Car would not start
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Morning everyone Day of weighing Monday Previous Weight: 174.9lb 79.5kg Current Weight: 174.2lb 79.2kg @melaniedscott Saturday 7,430 Sunday 5,071
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@melaniedscott Saturday 4,036
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@melaniedscott Thursday 10,517 Friday 4,036. I need to get back on track with exercise. Tomorrow I will be doing some kind of exercise. Today I have not been great with my food choices but I have a positive I did not eat all the German gluten free biscuits & had a small bit of a large bar of chocolate.
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For my moods going up & down. So sure it's menopause but my labs says everything is normal. I have been using walks & 30 minutes of exercise video on YouTube or some kind of yarn ie knitting, crochet or embroidery. Stressed with one job, locked out of emails & the app I book shifts on. I have emailed them already but no…
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@melaniedscott steps, I am aiming for 10,000 30th Wednesday 17,846 31st Thursday 22,491 1st Friday 17,690 2nd Saturday 12,500 3rd Sunday 2,889 4th Monday 6,345 5th Tuesday 5,000 guess as my fitbit was on charge 6th Wednesday 12,508 Welcome to all that are new to the group
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Morning everyone Day of weighing Monday Previous Weight: 175.5lb 79.8kg Current Weight: 174.9lb 79.5kg
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@melaniedscott Friday's steps 17,680 Saturday steps 12,000
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@melaniedscott Thursday steps 22,491
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here is a week's worth = Wed 23rd 7,841 Thurs 24th 8,660 Friday 25th 4,101 Sat 26th 18,479 Sunday 27th 2,200 Monday 28th 6,448 Tuesday 29th 21,104 Wed 30th 17,846 I will post tonight's tomorrow as we're doing a late walk. I got an hour of exercise in this morning.
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@melaniedscott Thursday steps 17,518 No exercise today
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199.1lb or 90.5kg YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 82.3kg. 181.06lb YOUR CHALLENGE WEIGHT LOSS GOAL: 132lb 60kg October 1 : 181.06lb 82.3kg October 8 : 176.22lb 80.1kg October 15; 177.5lb 80.7kg October 22: 176.4lb 80.2kg October 28: 175.5lb 79.8kg…
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@melaniedscott steps Monday 6,448 Tuesday 20,858
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Monday 35 minutes exercise Manila, Philippines & Toronto Canada done Tuesday 35 minutes Cardiff Wales & Paris France done
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Starting Weight: 178.6 lb or 81.2kg Previous Weight: 176.4lb 80.2 Current Weight: 175.5lb 79.8kg @minstrelofsarcasm
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MFP USER NAME purple1butterfly YOUR CHOSEN WEIGH-IN DAY Monday (was Tues for Oct) YOUR CURRENT WEIGHT 80.2kg last Tues YOUR ORIGINAL STARTING WEIGHT (highest weight ever) - optional, but great for celebrating milestones! 90.5kg TEAM PREFERENCE (if you have one) WEIGHT NO MORE please
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Welcome @Retrojoesales @melaniedscott Sunday 2,194 poor steps today. Spent the day with my son watching Game of Thrones. He has gone back to his place. I have managed an exercise that I couldn't due to week arms. I am unsure what it is called, I had my hands on a flat surface straighten my arms & lifted my knees up from…
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I worked Fri so approx 10,000 as I also did a workout before my shift. I cannot be sure. Saturday's steps 18,429
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@melaniedscott Friday steps are a no go. Forgot to put my fitbit back on after charging it up
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Saturday 16,421 Sunday 5,532 Monday 3,908 Tuesday 2,517 Wednesday 7,841 Thursday 8,644 Sorry for the late delay & I am also sorry for mucking up my weight, what I wrote was what I've been aiming to get down to. Does anyone know how to sort there fitbit step count out, mine is not catching all my steps & I have only just…