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I'm new at interacting in "community". I have used MFP before but I hate watching my progress line go in the other direction so I end up putting it aside and soak in my disappointments. I like the idea of the "Just for today" thinking. Thank you CricketKatie for sharing! Just for today I will reach out and try to be a part…
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Wow this thread has so much activity in one day! That's a good thing. I think it may be kind of hard to keep up with everyone but what I like about it is that it made me set some goals. I have ya all have a great weekend! Ann - Pacific Northwest Idaho
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February goals were just to get back to doing something about my weight instead of feeling sorry for myself. So I happy to report that I’m doing something! March goals 1. Log all my foods and face up to what I’m really eating. This is a hard one because that means I have to take off the sunglasses of denial. 2. Drink water…
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Hello Ladies! I fit the 50+category! I have to lose about 42 lbs. I have already lost it once about a year ago and now I’m on round 2. I am hoping for a KO this time because I really don’t want to go for round 3. Nice to meet you all!
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OMGoodness! What a great post! I love what you’re saying .
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Sound good. I'll give it a try.
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Hello! In December I’ll be 54. My weight loss is slow but my health and attitude is getting better every day. Having encouraging friends on your list is a great help - especially if you have something in common with them (like age, faith, foods, and goals). I only have a few friends on my list by those few are great…
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Oh that sounds yummy! I think I will give it a try
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I really like my resistance bands and step. I do an Isodynamic excerise routine developed my Ron Williams from his Faith and Fat Loss Program. Bascially is consist of a combination of cardo and strenght trainig. I do the Isodynamic routine three days a week like Monday, Wednesday, and Friday. Then on Tuesday, Thursday, and…
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This thread was so helpful! Thanks!
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Wow! That's great news! What a brave and loving thing to do. Happy 4th anniversary to the both of you!
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I'm new too. My friends list is at a big fat zero right now so I will be happy to add you!
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I'm in the Spokane/Coeur d'Alene area. Feel free to add me too!
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So nice to meet you! I moved to the Pacific Northwest 21 years ago and I love the wilderness. It helps keep me centered. I love the feeling of standing in the mist of God’s creation. What part of Idaho do your relatives live? I just started on here so I am still trying to feel my way around. I posted a profile picture and…
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Way to go Leesha! You’re doing all the right things and it is showing!