ruby_emrald Member

Thanks i found some :)

100 days really trying to focus on this because 100 days will help with new habbits and new habbits will be a way of life... after failing twice before starting at 100 days seems resonable ans not scary enough for me to freak out... not yet anyway..

This is my 3rd attemp after failing twice before.. all i can offer is we are human we mess up.. i would not meed to lose at least 60kg if everything was awsome... but ny not getting back and trying. What is two fails out of 100 days? Nothing worth remembering. I am trying to focus on 100 days as good as i can.. better than…

Sunday morrning... found a new plate set for omad... nom nom nom haha ordered 4 of them...

I want one of those plates lol... i can only find ones for babies here is there an online store you know of where i couls order? Found some metal ones yay

Hi Britt totaly the strugle is real but you can do this...

your name - ruby.. ...your weight- not sure yet.. ...your height - 164 cm ...any past struggles you've faced or are facing - 3rd attempt one week in and not every day has been good but i am not going to give up ...your goal weight range - lets start with losing 60kg haha

Will be weighing myself monday... not looking firward to it but it is onlu going to get better right?

Have given up coffee and black tea now on ginger and lemon from asian store less sweet or sugary.. also.. have taken to drinking cups of salt reduced veggie stock 8kj per serve... i am now crazy.... and just read above comments re ginger tea... ugh.. will keep wirh it next week defiantly stops the coffee and muffin in the…

Being the 9th now mine is to do more omad days and get on track.. have given up coffee for ginger and lemon tea.. also if i can make one week of omad with out falling off going to reward myself with a kitchen gadgget and yoga classes hahha save money on food enjoy cooking it in new gadgett and find some peace or something…

Yay made it one eeek not every dat but more than not...i am not giving up!! 100 days till a fancy dress lets see how i go!!

Thanks i will be posting there daily ;)

Thankyou to barbheart minigrrl and wsandy and tblanksfit. It really helps to have this community and your support. Xoxoxo barbheart totaly understand the self undoing maybe rather than weight numbers or pictures use the money you would have spent on extra food or even half of it for 3 months...weekend away anyone?

Thanks will try

Tea and coffee lead to eating crap for me o sm struggling and will be attempting omad again 3rd time this time i have founs bone broth..not sure how good / bad it is but it is clear and no milk or crap eating with it maybe soon wont need it but really need something to help mu stupid food head belive one meal a day is ok...

I have atempted omad so at least twice before... so hopeing 3rd time is a charm really struggling to beavle to overcome my over eating addition.

Feeling better this morrning but having a black coffeee feel the need to not have any acv this morrning lol...

My stats: Starting weight: 128kg Height: 5' 4" (164cm) Goal weight range: 70kg OMAD time: dinner with bf OMAD start date: 1st jan 2017 So i use food as an emosional way out. And am just out of control. So in the am will have some acv...(even though it tastes ugghh). Black tea coffee and maybe an apple for lunch in the…

Yay omad friends

Was not feeling very well mixed 2 tablespoons of acv with about 150ml of water...omg...grosss.... not sure if i am a bit more or less feeling well lol...

Also going to use my stationary bike to try to do 1000klm in a year..i am recoveringing from an injury so cant do much else but fo have to exercise ;)

So it is new years eve and i sm space baging my size 16 and 18 clothes size 26 now :( so sad but the reason omad is going to work for me as a lifestyle not another fad no more yo yo for me Ps how do i post pics here?

Thankyou that is exactly what i was after yay!!!

I am going to have to do dinner so my partner eill not know because he will try to be helpful and poiny out why this is a bad idea... best i sort myself out first going tp do for a walk each lunch time to avoid the work stuff.. starting 1st jan 2017..

Day one over yay..

Day 1 lunch time feeling good for btekkie healthy eggies on some soy and linsead toast herbal tea, lunch more tea tuna some cheese to snack on and one more slice of toast. Work funtion tomorrow all day so glad tp be fasting. Then have to go to a resterant for dinner with work the good thing is with eat stop eat that doesnt…

Ok so 16th may to the 29th aug slightly over 100 days.. goals ... stay on track... be able to fit back into my dresses.. and have a new less obessed relationship with food..

5am train large hot water in a cup = $1 large coffee with crap =3.50 to 10.00 yay put my herbal tea bag in it.

Thanks for the feed back but i am allowing myself some of my fav thing each day just want to give up the coffee mostly because at work it is next to all the free crap ..and i want to stop this habbit.

Because i eat crap with it.