Elle562018 Member

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  • Starting Weight: 158 lbs. Goal Weight: 135 lbs. Jan'20: -3.3 lbs/ 154.7 lbs Feb'20: -6.2 lbs/ 147.9 lbs Mar'20: - 3.8 lbs/ 142.7 lbs Apr'20: - 4.0 lbs/ 139.7 Goal weight this month - 135 lbs 1 May - 139.8 2 May - 138.8 3 May - 139.8 4 May - 139.0 5 May - 138.7 6 May - 137.6 7 May - 137.3 8 May - 138.0 9 May - 138.1 10 May…
    in Just Give Me One Month - May 2020 Comment by Elle562018 May 2020
  • Starting Weight: 158 lbs. Goal Weight: 135 lbs. Jan'20: -3.3 lbs/ 154.7 lbs Feb'20: -6.2 lbs/ 147.9 lbs Mar'20: - 3.8 lbs/ 142.7 lbs Apr'20: - 4.0 lbs/ 139.7 Goal weight this month - 135 lbs 1 May - 139.8 2 May - 138.8
    in Just Give Me One Month - May 2020 Comment by Elle562018 May 2020
  • Starting Weight: 158 lbs. Goal Weight: 135 lbs. Jan'20: -3.3 lbs/ 154.7 lbs Feb'20: -6.2 lbs/ 147.9 lbs Mar'20: - 3.8 lbs/ 142.7 lbs Apr'20: - 4.0 lbs/ 139.7 Goal weight this month - 135 lbs 1 May 2 May
    in Just Give Me One Month - May 2020 Comment by Elle562018 May 2020
  • Starting Weight: 158 lbs. Goal Weight: 135 lbs. Jan'20: -3.3 lbs/ 154.7 lbs Feb'20: -6.2 lbs/ 147.9 lbs Mar'20: - 3.8 lbs/ 142.7 lbs Goal weight this month - 140 lbs 1 April - 144 2 April - 143.8 3 April - 144.4 4 April - 143.8 5 April - 145 6 April - 145.2 7 April - 145 8 April - 143.5 9 April - 143.6 10 April - did not…
    in Just Give Me One Month-April 2020 Comment by Elle562018 April 2020
  • Starting Weight: 158 lbs. Goal Weight: 135 lbs. Jan'20: -3.3 lbs/ 154.7 lbs Feb'20: -6.2 lbs/ 147.9 lbs Mar'20: - 3.8 lbs/ 142.7 lbs Goal weight this month - 140 lbs 1 April - 144 2 April - 143.8 3 April - 144.4 4 April - 143.8 5 April - 145 6 April - 145.2 7 April - 145 8 April - 143.5 9 April - 143.6 10 April - did not…
    in Just Give Me One Month-April 2020 Comment by Elle562018 April 2020
  • Starting Weight: 158 lbs. Goal Weight: 135 lbs. Jan'20: -3.3 lbs/ 154.7 lbs Feb'20: -6.2 lbs/ 147.9 lbs Mar'20: - 3.8 lbs/ 142.7 lbs Goal weight this month - 140 lbs 1 April - 144 lbs.
    in Just Give Me One Month-April 2020 Comment by Elle562018 April 2020
  • Starting Weight: 158 lbs. Goal Weight: 135 lbs. Jan'20: -3.3 lbs/ 154.7 lbs Feb'20: -6.2 lbs/ 147.9 lbs March'20: - 3.8 lbs/ 142.7 lbs 1 Mar 147.5 Starting good 2 Mar 148.0 :o Oh no 3 Mar 147.2 :) Much better 4 Mar 147.4 :o Started lifting heavy weights 5 Mar 148.4 :o Oh no 6 Mar 148.4 :o I'll take it 7 Mar 149.1 :o I…
    in Just Give Me One Month - March 2020 Comment by Elle562018 March 2020
  • starting Weight: 158 lbs. Goal Weight: 135 lbs. Jan'20: -3.3 lbs/ 154.7 lbs Feb'20: -6.2 lbs/ 147.9 lbs Goal weight this month: 143 lbs 1 Mar 147.5 Starting good 2 Mar 148.0 :o Oh no 3 Mar 147.2 :) Much better 4 Mar 147.4 :o Started lifting heavy weights 5 Mar 148.4 :o Oh no 6 Mar 148.4 :o I'll take it 7 Mar 149.1 :o I…
    in Just Give Me One Month - March 2020 Comment by Elle562018 March 2020
  • starting Weight: 158 lbs. Goal Weight: 135 lbs. Jan'20: -3.3 lbs/ 154.7 lbs Feb'20: -6.2 lbs/ 147.9 lbs Goal weight this month: 143 lbs 1 Mar 147.5 Starting good 2 Mar 148.0 :o Oh no 3 Mar 147.2 :) Much better 4 Mar 147.4 :o Started lifting heavy weights 5 Mar 148.4 :o Oh no 6 Mar 148.4 :o I'll take it 7 Mar 149.1 :o I…
    in Just Give Me One Month - March 2020 Comment by Elle562018 March 2020
  • tarting Weight: 158 lbs. Goal Weight: 135 lbs. Jan'20: -3.3 lbs/ 154.7 lbs Feb'20: -6.2 lbs/ 147.9 lbs Goal weight this month: 143 lbs 1 Mar 147.5 Starting good 2 Mar 148.0 :o Oh no 3 Mar 147.2 :) Much better 4 Mar 147.4 :o Started lifting heavy weights 5 Mar 148.4 :o Oh no 6 Mar 148.4 :o I'll take it 7 Mar 149.1 :o I…
    in Just Give Me One Month - March 2020 Comment by Elle562018 March 2020
  • Starting Weight: 158 lbs. Goal Weight: 135 lbs. Jan'20: -3.3 lbs/ 154.7 lbs Feb'20: -6.2 lbs/ 147.9 lbs Goal weight this month: 143 lbs 1 Mar 2 Mar
    in Just Give Me One Month - March 2020 Comment by Elle562018 February 2020
  • Starting Weight: 158 lbs. Goal Weight: 135 lbs. January'20: -3.3 lbs/ 154.7 lbs Goal weight this month: 150 lbs 1 Feb - 154.1 :) 2 Feb - 153.6 <3 3 Feb - 153.4 :) 4 Feb - 153.7 :# 5 Feb - 153 :) 6 Feb - 152.3 :) 7 Feb - 152.1 :) 8 Feb - 151.7 :) 9 Feb - 150.7 <3 This was suprising because I had alcohol 10 Feb - 152.1 This…
    in Just give me one month - February 2020 Comment by Elle562018 February 2020
  • Starting Weight: 158 lbs. Goal Weight: 135 lbs. January'20: -3.3 lbs/ 154.7 lbs Goal weight this month: 150 lbs 1 Feb - 154.1 :) 2 Feb - 153.6 <3 3 Feb - 153.4 :) 4 Feb - 153.7 :# 5 Feb - 153 :) 6 Feb - 152.3 :) 7 Feb - 152.1 :) 8 Feb - 151.7 :) 9 Feb - 150.7 <3 This was suprising because I had alcohol 10 Feb - 152.1 This…
    in Just give me one month - February 2020 Comment by Elle562018 February 2020
  • Starting Weight: 158 lbs. Goal Weight: 135 lbs. January'20: -3.3 lbs/ 154.7 lbs Goal weight this month: 150 lbs 1 Feb - 154.1 :) 2 Feb - 153.6 <3 3 Feb - 153.4 :) 4 Feb - 153.7 :# 5 Feb - 153 :) 6 Feb - 152.3 :) 7 Feb - 152.1 :) 8 Feb - 151.7 :) 9 Feb - 150.7 <3 This was suprising because I had alcohol 10 Feb - 152.1 This…
    in Just give me one month - February 2020 Comment by Elle562018 February 2020
  • My 2nd month participating. We can do this! Starting Weight: 158 lbs. Goal Weight: 135 lbs. January'20: -3.3 lbs/ 154.7 lbs Goal weight this month: 150 lbs 1 Feb - 154.1 :) 2 Feb - 153.6 <3 3 Feb - 153.4 :) 4 Feb - 153.7 :# 5 Feb - 153 :) 6 Feb - 152.3 :) 7 Feb - 152.1 :) 8 Feb - 151.7 :) 9 Feb - 150.7 <3 This was…
    in Just give me one month - February 2020 Comment by Elle562018 February 2020
  • I do IF 18/6 Monday to Friday. I started last month. I get up at 5:30 to exercise fasted. I start eating at 12 for my brunch and between 5 and 6 for my dinner. No snacks. It was hard at the beginning but you'll get use to it. I drink green tea, black coffee and water at morning.
    in Started on Intermittent fasting Comment by Elle562018 February 2020
  • Prepare your work out clothes and shoes the night before.
    in Not feeling motivated to start my daily exercise during winter Comment by Elle562018 February 2020
  • My 2nd month participating. We can do this! Starting Weight: 158 lbs. Goal Weight: 135 lbs. January'20: -3.3 lbs/ 154.7 lbs Goal weight this month: 150 lbs 1 Feb - 154.1 :) 2 Feb - 153.6 <3
    in Just give me one month - February 2020 Comment by Elle562018 February 2020
  • January 10, 2020 starting weight:- 158 lbs. Goal weight this month January 2020:- 154 lbs. Target goal weight:- 135 lbs. Jan 1: Jan 2: Jan 3: Jan 4: Jan 5: Jan 6: Jan 7: Jan 8: Jan 9: Jan 10: Jan 11: Jan 12: Jan 13:156.2 Jan 14:156.8 Jan 15:156.6 Jan 16:157.6 Jan 17:155.8 Jan 18:154.9 :) Jan 19:154.3 :) Jan 20:153.3 :) Jan…
    in Just give me one month - January 2020 Comment by Elle562018 January 2020
  • Sorry if I'm late posting. I'm hoping this will motivate me. January 10, 2020 starting weight:- 158 lbs. Goal weight this month January 2020:- 154 lbs. Target goal weight:- 135 lbs. Jan 1: Jan 2: Jan 3: Jan 4: Jan 5: Jan 6: Jan 7: Jan 8: Jan 9: Jan 10: Jan 11: Jan 12: Jan 13:156.2 Jan 14:156.8 Jan 15:156.6 Jan 16:157.6 Jan…
    in Just give me one month - January 2020 Comment by Elle562018 January 2020
  • Sorry if I'm late posting. I'm hoping this will motivate me. January 10, 2020 starting weight:- 158 lbs. Goal weight this month January 2020:- 154 lbs. Target goal weight:- 135 lbs. Jan 1: Jan 2: Jan 3: Jan 4: Jan 5: Jan 6: Jan 7: Jan 8: Jan 9: Jan 10: Jan 11: Jan 12: Jan 13:156.2 Jan 14:156.8 Jan 15:156.6 Jan 16:157.6 Jan…
    in Just give me one month - January 2020 Comment by Elle562018 January 2020
  • I'm doing the 16/8 IF also. I started this last Monday. Good luck on your journey.
    in Anyone doing the 16/8 hour fasting? Comment by Elle562018 May 2019
  • Here's mine: 1 scoop Designer Whey Protein 100 grams fresh papaya 50 grams banana 1/2 cup Trader Joe's Organic Whole Milk I cup ice cubes It taste so good.
    in Protein smoothies Comment by Elle562018 March 2015
  • I weigh every Saturday.
    in What is your weigh-in day? Comment by Elle562018 March 2015
  • 477 calories. I used to eat double this.
    in What your breakfast look like? Comment by Elle562018 February 2015
  • Salad tonight
    in What's for supper??? Comment by Elle562018 February 2015
  • I could have written this OP. I am in the same boat.
    in Seriously, increase in weight? Comment by Elle562018 February 2015
  • I reached my goal weight a year ago. Then I stop counting calories & exercise for a year. I gained all back the weight I lost and gained more. I'm back again eating healthy and exercising. Lessons I learned were I have to count calories forever, weigh your food (I'm not very good in eyeballing), exercise and drink lots of…
    in I will never ever going to lose weight! Comment by Elle562018 February 2015
  • in What's for supper??? Comment by Elle562018 February 2015
  • My breakfast today
    in What your breakfast look like? Comment by Elle562018 February 2015
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