trishaseren Member

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  • Yes! Exactly sitting down all day has caused so much damage to my body. My back is weak, my pelvis is tilted, my hips are sooooo tight. It's scary as I'm only 28! Good to hear that running should be ok though, thank you for your help :)
    in Overactive Quads! Comment by trishaseren May 2016
  • I had this issue a month or so back, stress was a huge factor but also my gut seems to react with onion and garlic, which is a shame as I love both :(
    in bloating?!? Pleaseeee help Comment by trishaseren March 2015
  • I walk on the treadmill on incline 10 for 10 minutes at 5.6 speed and I burn 101 calories in ten minutes, if I did it for an hour the machine says I'd burn over 600 calories so maybe?
    in Elliptical or treadmill at high incline? Comment by trishaseren April 2014
  • I found the couch to 5k program awesome, before I got it I never, ever ran, but decided to challenge myself. I found it a really good way of easing into running and when I did do my 5km run it felt really easy. Good luck!
    in Couch to 5K - Need advice! Comment by trishaseren April 2013
  • I love lifting weights, I feel stronger, I feel like I have more energy, I feel more confident and I look so much better in my clothes (and without!) People ask me what I do to work out and I say mixture of cardio and weights, you can almost see their mind going straight to if I do weights I'll look like a man. Well I've…
    in Lifting while losing, what are the benefits? Comment by trishaseren November 2012
  • My calves are nearly the same size as my thighs, exercise makes them toned but they're similar sizes. I'm a small size up top but seem to carry weight in my legs so looks very out of proportion if I don't keep up the exercise. Over the years in high school I was teased (tree trunk legs) and people have made the odd comment…
    in thigh and calf about the same size Comment by trishaseren November 2012
  • I joined MFP not so much to loose weight but to gain a greater awareness of what I was eating, I haven't changed my eating habits, just made adjustments especially I as I have a terrible sweet tooth but I noticed that my calore intake is always around 1200-1500 even before I made adjustments. I'm never hungry so I figure…
    in EAT GIRLS! EAT!!!!!! Comment by trishaseren November 2012
  • No matter what my weight is my ribs always show, I'm just naturally thin through my torso but put on weight on my hips, bum and thighs. People have told me I'm too thin because they can see my ribs but I've always been within a healthy weight range for my height. I noticed it more when I was doing weights with my trainer…
    in Adult Females - Should Ribs Show ? Comment by trishaseren November 2012
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