nucreeman

Exactly! Because it doesn't exist.

I don't know how great the video tape is, but there are some of us who don't work out solely because we don't want to sweat out our hair. My hair is not natural , so for years I didnt want to do anything strenouous that would cause me to sweat. I realized some time ago, that no one is going to notice your fly hairstyle if…

Yeah,....I'd ratther workout harder and just enjoy the cheese.

LOL!! Just found my FB Status update

LMAO!!:laugh: :laugh:

I agree. This has worked for me in the past, however I cut out all carbs, and of course that never lasts. pretty much this [/quote]

Zumba instructor

LMAO! Sounds about right

Anything Reggaetone will work, Beyonce has a lot of fast paced songs that are good for working out, Usher, Ying-Yang twins (just don't listen to the words). Kanye West also has some fast paced songs

I'm not totally at the point I want to be, where I can take focus off myself, an put it on others. Don't know if I'll ever be there because there's always room for improvement in some aspect.

That's my issue the fkow, and not wanting to bounce around the first few days.

LOL, Sooo true!

Boca used to make a meat lovers Pizza with sausage and Pepperoni(I dont eat pork), it was delicious. I guess I was the only person eating them I haven't seen them in years.

It's illegal in NJ and PA. I happened to be in Nashville two summers ago and stocked up. lol

Fruit has been beneficial to me, because the fiber feels me up and cleanses me out, so I don't have junk hanging around in my body. I say yes to the fruit.

It could possibly come from working out. Working out makes me ravenous, and I've heard the same from others.

I found success in indulging in junk, when I want it. Since I am no longer dieting, I know it I want chocolate one day, and an apple won't do the trick, I'll have to cut back somewhere else. This works for me because It keeps me level, and I don't have out of control junk cravings. The same thing when I know I will be…

LOL, "Free" really is the only difference.

Not for me, but as long as your stomach doesn't cover it go for it.

ehh, I hear women talking about this all day every day.. not really interested. I'll take my porn in the form of dvd, Thanks. :ohwell:

Greek Yogurt, the Packaged Tuna, grilled cheese. Similar items that do not require dish washing.

I tried eating probably less calories than this, I was loosing 5 pounds a week..... It was the worse that I felt in my life. I was weak, sick, and I had pneumonia three times. The last time that I had pneumonia before I came to my senses, I barely could get out of bed. People have a right to choose whatever their poison…

Ditto.

False. Close Niagara Falls on the New York side. The next person has used a lot of their calories on alcohol at least once.

I love elephants too! I also collect shot glasses.

LMAO!!!!! I think I would have quit!!

You need plain water for many reasons. Will you drop dead if you drink 8 glasses of soda probably not, but you will probably have body odor especially women (vaginal odor), bad skin, slowed digestion which equals slower weight loss, unhealthy hair. I can look at people and tell when they don't drink water, their skin and…

Good luck it is a challenge

Tighten and Tone arms(batwings).

5'6 Started at 272. I got an early jump start cheat with Phentermine. I am currently at 214. My goal for right now is 163