kyleefreeman Member

THANK YOU!!!!!!

So as far as net calories...am I shooting for a bigger number or a lower number haha...sorry might be a stupid question, like today so far i've eaten 590 calories, i've burned 300. So I have a net of 290...in simple terms is "net" just another term for how many calories I have truly consumed? So....say at the end up the…

I set myself up as sedentary....and I have my fitbit zip synced to mfp.

I'm in!! perfect mini goal to get a jump start to a new me

Well I'd like to wish everyone GOOD LUCK on this challenge!! I will be removing myself from this group though as I just found out I'M PREGNANT!!! We are ecstatic and although I wanted to be more fit before conceiving we have been blessed and couldn't be happier. I will be using MFP to maintain and will be cheering you all…

1/1/11-217 lbs 1/8/11-211.8 lbs!! :happy: Created by MyFitnessPal.com - Nutrition Facts For Foods

I just did the Zumba game for the PS3 Move system and WOW...FUN!!! I just borrowed it from a friend to see how I would like it and needless to say i'm going to buy it real soon! I wore my heart rate monitor while I did the "20 minute Zumba class" and burned 278 Calories!!!

Count me in! Screen Name:kyleefreeman Starting Weight (On January 1st 2011): 217lbs :o( Goal by July 1st, 2011 (can be more than 50 lbs, whatever you wish for): 167 Why do you want to lose 50+ pounds?: I am tired of being tired. I want to be happy again! losing 50lbs is just a fraction of what I NEED to lose but I WILL DO…

I actually had to have my Mirena removed. I was also in the constant state of pms, only WITH the mood swings. I felt so terrible for my husband! and I hated feeling like such a B****!! As for my weight, I had lost most of my baby weight (daugher was born in November) got the Mirena in January and from the time I got it…

OMG!.....Amazing! thank you so much, I am a choc-o-holic! and this did it for me...even better, I used the "diet" swiss miss at only 25 calories, fat free whipped topping at only 40 cals, and 1/2 cup skim milk at 45 cals= ONLY 110 CALORIES!! My husband,huge peanut butter fanatic had exactly what I had but of course had to…

Beautiful. I am in awe....you are so inspirational, keep up the hard work, you are doing wonderful!!!

ME TOO!!!....

HA! That is great! Thank you so much!! :o)

Thank You all for a little bit of encouragement and words of wisdom...MFP did only give me 1200 calories to work with so that's what I was doing, but it totally makes sense to up my calories...I am almost positive that I was not eating enough, not because I was hungry but because although I did my walks in the morning and…

WOOT WOOT!! Thanks for the motivation!! I actually started the exact day you did with the exact weight, I however have not weighed myself, only because I become a scale addict so I don't even keep one in my house haha!! I will probably weigh in at my 1 month mark, I hope I can have as much success as you!!

I'm not sure about the refried beans but I tend to use ground turkey, salsa, and egg white for breakfast burritos...good luck! :o)

I am also a military spouse...Navy! My husband is out to sea right now, only difference is, I have NO idea where he is, but as rumor has it, I am happy to report he should be home next weekend!! I completely understand what all the deployed spouses are going through, we just finished ours in March, so this one he is on now…

you look FABULOUS! keep up the hard work and dedication, you will be at your goal weight in no time! I LOVE that you are doing it for your son as well, Amazing mama!

I would love to Join H20! I will be back home on Wednesday night, so I will be starting my Journey Thursday morning! I am super excited to do this, as 20 lbs will put me UNDER 200lbs!....198, wow! haven't seen that in a while! Good Luck everyone!

Nice! keep it up, your doing great! Created by MyFitnessPal.com - Nutrition Facts For Foods

Yay....good luck ladies!!! Created by MyFitnessPal.com - Free Diet Plans

Hey All, I would love to join, I am currently 206.5 I was supposed to be at 200 by Halloween, but I had a rough couple of weeks, I am off to a new start as of today and am looking to be at or under 195LBS by Thanksgiving. GOOD LUCK EVERYONE!! Created by MyFitnessPal.com - Nutrition Facts For Foods

Thank you all so much for the support, that is a great idea about laying my work-out clothes out so there is no avoiding or time to contemplate if I really want to go! I am also going to be making a list of meals and going grocery shopping for ONLY the ingredients I will be using! wish me luck, Day 1 begins…

Hello! My husband is currently deployed as well, he is expected home towards the end of March, I too decided to kick it into high gear as soon as he left. Since July 27th I have lost 17 lbs...not much but it's a start, I would like to lose another 45lbs by the time he gets home and probably would have been a lot more…

j_g4ever...how long have you been doing the 30 day shred? Is that your main exercise? I did it for a couple of days a while back but never really got into it, I was thinking about starting to do it again seeing as how the weather is starting to get colder I need something I can rely on ALL the time. YOU LOOK GREAT!!!…

I just wanted to say happy belated birthday and I hope you had an extra special day after stepping on your scale, I'm sure you did!!!! :flowerforyou: Created by MyFitnessPal.com - Free Diet Plans

Ahh! I just got super excited for you!! I know you can do this, look how much you have accomplished already! Every time I start to feel low and not very motivated I just take a peek at your profile, thank you so much for keeping me on track!! Created by MyFitnessPal.com - Free Diet Plans

That's awesome Kristen, keep it up!!! Created by MyFitnessPal.com - Free Calorie Calculator

I can see a difference! :noway: way to go...keep up the hard work, it's paying off!! Created by MyFitnessPal.com - Nutrition Facts For Foods

Way to go, that's a huge accomplishment!! If you don't mind me asking, how long did it take?? I seem to be moving at a verrrrry slow pace! Any words of advice are greatly appreciated, you are an inspiration!! Created by MyFitnessPal.com - Nutrition Facts For Foods