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To eat or not to eat?? I have 100lbs to lose
Okay, I'm so confused! I am 5'3 I weigh 238lbs....I am looking at a goal around 130-135ish to put me at a Healthy BMI. MyFitnessPal has given me 1240 calories to consume. I live a fairly sedentary life, but I do walk everyday burning about 300 cals. *hopefully i'll be able to turn my walks, into jogs, and my jogs into…
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Protein help
I am following a pretty strict guided diet which will eventually turn into my complete lifestyle change and in there it says to have some sort of protein shake after my morning workout. Can somebody please let me know what my choices are that are not too expensive and will aid in WEIGHT LOSS right now, I see there is…
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I think I'm a scale-addict!
So I joined MPF last month, I am very motivated...well to tell you the truth I started slacking a little, but to be honest I think it's because I am so much more interested in seeing results NOW...I literally check the scale once, if not twice a day!!! When I first joined I lost 6lbs, then I went out of town for the…
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Husband will be home tomorrow night!!
So my husband has been out to sea for 6 weeks and he is coming home tomorrow night! :love: He knows that I have been counting my calories and have been working out, and above his encouragement, he wants to do the same!!! Soooooo......I need a scrumdiddlyumptious dinner idea for his 1st night home!.....(something that won't…
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I'm Gaining Weight!? What the HECK!!
So I started using MFP again on August 29th, after deciding that I want to lose some weight before trying for baby #2. Well, I have done extremely well and have not strayed a bit. I eat 1200 cals a day and walk at a "brisk pace" with my daughter in her stroller for 50 minutes everyday, sometimes twice a day. I eat some of…
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Cleared the slate
Well I have decided to clear my slate and start over, setting myself up with smaller goals...I felt a little motivation coming on this morning so decided to run with it!!! As of today 11/09/09 I am going to do this! Created by MyFitnessPal.com - Free Diet Plans
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aauuggh!! what is wrong with me!!?
I dunno what has been going on lately, my motivation has been M.I.A! It all started about a week ago, I kept making excuses for what I ate and said oh it's okay if I eat this blizzard from Dairy Queen, i'll just work out extra hard tonight...then do I?...nope! I had been a little frustrated that the scale hadn't budged at…
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It's not a huge success, but i'm pretty stoked!
I just ran 1/2 a mile with out stopping!! Before I couldn't even run past one of my neighbors yards, (1 acre lots) now I just ran past half of the block, woot woot!! now if only I could kick my butt back into gear to eat healthier!!! Created by MyFitnessPal.com - Calorie Counter
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1 month down!! woohoo!
Well today is exactly 1 month since I began my lifestyle change and I have lost 9 pounds!! woohoo...I have a lot more to go, but it's a start! Created by MyFitnessPal.com - Free Calorie Chart
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How on Earth....
Do you lose that below the belly button pooch! after I had my daughter it seems like a lot of my extra weight decided to hang out right below my belly button, where the waist on your pants sit! I thought crunches at first but those really work your abs...I need ideas to get rid of that ugliness!! Please Help!
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Husband just left for deployment...ready to make some change
Hi there, my name is Kylee I am a 22 year old Navy Wife, I have been married to my husband for a year and a half now, we have a beautiful 8 month old daughter, and as of this week my husband has left for a 6 month deployment. I am absolutely ecstatic to make some life changes while he is gone, as well as stick to it when…
