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Doing it and loving it. Not had any of the knee calf issues others have posted. The first day I was dying by the time we got to the jump rope section in the #2 cardio circuit. Now? the 20 minutes FLIES by and I have stamina and strength enough to do Shaun T's Rockin' Body Abs and Booty routine. Just a few weeks ago, I…
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Yep. I tried it. It was ok-ish the first week or so. But on the 8th day, I got SO sick. I was barfing up balls of undigested meat and fish lol. I am NOT a good candidate for all the high protein. (no gallbladder,bad liver,weak guts in genera) When talking to my cousin who has identical internal stuff was telling me that…
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WOW. You know. You think "man, I bet I am irritating the crap out of everyone with my obsessiveness" Then think Nah... But WOW. You really hit the nail on the head and drove it home for me. I need to SHUT.THE.HECK.UP. LOL For the OP, my husband is a "big boy" and thinks that's ok, and couldn't care less whether I am 175lbs…
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Every now and again we DO fall off the wagon/derail, but it's LIFE, and sometime life is ridiculously delicious! lol You got to enjoy a fabulous evening. It was probably totally worth it. When I would fall off the wagon during my WL attempt several yeas ago, my friend would always tell me. One night of delicious indulgence…
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5'2 and CW 163 short term goal is 145 Then down to 135 and MUCH more toned than I am now
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Fantastic for you!! Amazing how good it feels to drop drop drop doesn't it :) Keep up the awesome work
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Yep what she said. Plus, go snoop the site for 30day shred results! SO motivating. I just started and am still on level one and everyone says Lvl 2 ROTS but I just think It's just 10 days. It's just 10 days. It's just 10 days......
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What a beautiful person you are. Now there is just less of you! Congratulations on your fantastic work!!
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Very inspirational!
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Boo! Count me out for today :( I didn't read this until AFTER I ate eggs this AM Good luck to the rest of you!
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Want this! I am going to look into getting the DVD to start on Feb. 1 I am SCARED hearing y'all say it's brutal, but I guess they are right ;no pain no gain, right?? LOL BEST of luck to everyone!!
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There are two things everyone has. Opinions and *kitten* Which one are you gonna share with the world?? Really, because something isn't right in line with YOUR point of view, doesn't make it wrong, just not right for you. Don't be mean to the girl just because she found support in something that feels wrong to you.
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What a GREAT thing for me to read this AM! I was just lamenting over this very topic last night. I am reading from both sides of the fence ( The bad and the good on not getting 1200cl a day) and see merit in both trains of thought about it. BUT what I see consistently, is that, like you mentioned, if there is a LARGE body…
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I don't know if it's safe or not, but I don't wear shoes when doing the the Rockin' Body DVDs or just dancing(my favorite workout)in the house I love to be without shoes and love hearing there is a pro runner that runs with no shoes :happy:
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Bit over the top, but right now, I love Skrillex--Bangarang
