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3 week results!
tistal
Posts: 869 Member
No pics. I posted my 2 week pics last week and will post my 1 month pics next week. But I am sooooo happy with my results so far.
SW 201.8
CW 189.4
GW 160 (for now)
12.4lbs lost
I dont have my before measurements in front of me but here is what I have lost inches wise:
2in off bust
1.5 off right arm
1.5 off left arm
2 off waist
1.25 off hips
.75 off right thigh
1.25 off left thigh
10.25 inches total lost!
I do 45 mins of Zumba a day and 30DS! My diary is open. I have had several people ask me if I am eating and believe me, I eat! I have never been a big eater just a bad eater and I find myself eating more now just better foods. I have taken a day off of exercise each week and took this past saturday off as a cheat day. Ate out and had ice cream! LOL
I am thankful that I have found this site and the people on it!
SW 201.8
CW 189.4
GW 160 (for now)
12.4lbs lost
I dont have my before measurements in front of me but here is what I have lost inches wise:
2in off bust
1.5 off right arm
1.5 off left arm
2 off waist
1.25 off hips
.75 off right thigh
1.25 off left thigh
10.25 inches total lost!
I do 45 mins of Zumba a day and 30DS! My diary is open. I have had several people ask me if I am eating and believe me, I eat! I have never been a big eater just a bad eater and I find myself eating more now just better foods. I have taken a day off of exercise each week and took this past saturday off as a cheat day. Ate out and had ice cream! LOL
I am thankful that I have found this site and the people on it!
0
Replies
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Fantastic for you!!
Amazing how good it feels to drop drop drop doesn't it
Keep up the awesome work0 -
That is awesome!!! So proud of you! Keep it up!!!!!!!!0
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Great job!!! Keep it up.0
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Thank you!!0
This discussion has been closed.
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