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Wow!! You look great!!! Nice job!!
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I LOVE THIS !! Congrats!
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If you ask me, SMALL is a better word than huge!!! WTG!!!
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Im in, if its not too late!
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I know this is an old post, but did you do the 30ds and ri30?
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Ps I used the zen labs c25k app
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Hey- if ur thinking about c25k- ABSOLUTELY GO FOR IT!!! I began at the end of July, and just ran 5k today (okay, well I walked 5 minutes after I did two miles before I started running again.... But I ended up with 32:38 including the 5 mins walking). Let me tell you, I WAS NEVER A RUNNER!!! The last time I ran a mile was…
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Add some Nutella!!
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Ladies; how are you doing?
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Thanks everyone!!! My son is toilet training, and I don't want to give him any kind of laxatives to go, he does generally clear his bowels during the time I take my run-- I do try to get him to go before, and sometimes I can sometimes I can't. I won't make any changes at this point with my son at this point.... If I have…
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Bump please?
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I'm in!
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I agree with the previous poster's warning!! Used zen labs c25k free as well! Went from never ever running to wk 6 this week- I'm now running 24 mins straight!!!
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I'm using 3 pounders and those are enough, except for the chest flies- I have a pair of 5 lbs for those!
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I jumped the gun a little, but figured I'd prolly be taking more rest days, as I'm also doing C25k... Pre-30DS Measurements Weight=151 lbs Bust-40.5" Arm-12" Thigh-22.2" Waist-32.5" Belly Button-40" Hips-41.5" Neck-13" Began 9.26.13
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I can run for 20.5 minutes (2miles) straight!!!!
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Corrie- I'm game to start September 1!!! I'll add u! -Michelle
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Im in! I just bought the dvd today, and rock it tomorrow!!!
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Weekly Goal: 5000 Mon: 776 (6 miles) Tues: 1079 (6 miles and water walking) Wed: 866 (6 miles and playing with the kids roller skating) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2721…
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Weekly Goal: 5000 Mon: 776 (6 miles) Tues: 1079 (6 miles and water walking) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1855 Left to go: 3145
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Weekly Goal: 500 Mon: 776 (6 miles) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 776 Left to go:…
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My first time!!! Weekly Goal: 5000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned…