30DS before RI30????

Chante_Loves_Life
Chante_Loves_Life Posts: 40 Member
in Fitness and Exercise
Hi, A co-worker gave me the RI30 DVD and I was wondering if you should complete the 30DS before you start RI30. I read some comments on how hard RI30 is where people are staying that they are not strong enough. I have just started working out hard the past two weeks and have about 90 more lbs to go so I am not sure if I am ready for RI30.. Any feedback would be great :)

Replies

  • totem12
    totem12 Posts: 194 Member
    RI30 is harder than 30DS, but not in the beginning. The first level of RI30 is probably equivalent to level 2 of 30DS.

    RI30 really starts to kick it up a gear at level 3 though...I haven't attempted level 4 yet because 3 was so hard.

    Basically, while I would recommend 30DS first, it isn't essential, you might just have to spend a bit longer on the tough levels of RI30 to build up your fitness before you can progress.
  • Chante_Loves_Life
    Chante_Loves_Life Posts: 40 Member
    Thanks for the tip :)
  • morganstrf
    morganstrf Posts: 93 Member
    I know this is an old post, but did you do the 30ds and ri30?

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