chyleki

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  • What do you mean running store? I live in the Suburbs we don't have crap here HAHA
  • I don't know of any running stores around here...it is like Foot Locker w/ kids working there or something along those lines. Right now my sneaks have no arch support which i think it a problem but i wasn't a runner or athletic til a few months ago so this is new to me :)
  • My friends and I were just talking about this today!! Mine would be: Rob Zombie Hugh Jackman Gerard Butler
  • Great read...the herbal supplements section made me LOL w/ the powdered dog *** part!
  • awesome....thank you all!! I am going to invest in a heart monitor!
  • I have never had a sip of coffee, never been to Florida, never watched Glee or any of those shows BLAH
  • I may be way off here but I personally don't think nothing is wrong w/ eating at night unless of course you have no calories left :)
  • Cigarettes, alcohol, and pizza rolls :(
  • No im not measuring myself...I should I know. Do you know where to get the exact places to measure to be consistent?
  • This made me smile...the part regarding we didn't go to bed fit and healthy and woke up overweight...it sure does feel like it HAHA. Thanks ladies I appreciate it :)
  • well that is just the thing, I feel so much better and my butt feels smaller and my hips look a bit different. That is why I was so shocked that it was zero lbs. on the scale :(
  • Honestly, yes this site helps but the one thing it doesn't do is tell you that you NEED to do this...stop being lazy, etc (I need someone to say this to my face). I needed that and still need it, as everyday is different for me, some days I am like YES I am going to workout after work, but my job is VERY stressful and some…
  • I love everyone's goal gifts...I am going to have to think of something great to really spoil myself!
  • What tattoo would you get? I am SO scared of needles yet I have piercings HAHA
  • New wardrobe! I like that :) Cuter clothes is a great gift!
  • Don't you think it is funny though when you see the ads for the diet pills and are able to pause the commercial to read the fine print at the very bottom? It usually states average weight loss is 3lbs in 8 weeks if you take this pill....but if you just diet and workout you could probably lose more. I use to think there was…
  • Here are some benefits on Tantasia: • Builds a gradual, natural looking tan within just three days, for optimum control and customization. • Fresh citrus fragrance. • Streak free formula. • Sensitivity tested for multipurpose use on face and body. • Provides natural hydration to the skin
  • I work for Iredale Mineral Cosmetics and we just came out w/ Tantasia...it is absolutely AMAZING! It doesn't have any harsh smells and best thing is it does NOT streak! I have included a link: http://www.janeiredale.com/ Youtube Video: http://www.youtube.com/watch?v=sy9UUzlpMCc
  • Yeah i feel calorie counting is a lot easier than finding how many points certain foods are...it's my laziness kicking in HA
    in Hi All~ Comment by chyleki February 2011
  • What is beach body?
  • Welcome :) Everyone seems great! I am a newbie too!
  • I would also like to add that I am sick of the yo yo diets and doing things that are unhealthy...I have tried everything from Atkins~ lost 47lbs and gained back about 50 Slim Fast~ yuck Weight Watchers- it was ok but I hated figuring out points of everything Low Carb/High Protein~ my cholesterol spiked- not good Now I…
    in Hi All~ Comment by chyleki February 2011
  • Zumba it is :) I am not looking to build muscle quite yet and so far I really like Zumba...I am on my 3rd day! I just think about all those Tae-Bo videos that are sitting in my attic because I got so bored watching the guy over and over.
  • I added to my exercise journal based on the DVDs that i was doing...it is so hard to guess because I am such an idiot when it come to figuring out how many calories you are burning. I know the Basic DVD it is like 200-500 calories and it is 55 minutes but the 20 minute cardio I have no clue because granted you are only…
    in Zumba Comment by chyleki February 2011
  • Thank you everyone!! I am starting to workout and do cardio an hour a day which is far better than the nothing I have been doing! I didn't want to mess up my new found love of cardio by eating too many calories. I am trying to stay right in the 1500 mark even though I state 1200 I normally do from 1200-1500 a day. All of…
  • Hi All! I am new to the forum and will be starting my Zumba workout today :) Does anyone know how many calories it burns? I am Amy and I do not like onions or tomatoes!
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