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UPDATE!! one week in, I felt good all day, normal energy, normal appetite and I lost 2 pounds. so im gonna keep having the shakes for breakfast for the next month. thanks for your input everybody
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im not big on snacking since my breakfast and lunch are less than 5 hours apart. Im going to stick with it for the rest of the week and see how I feel. may try egg whites instead of whole eggs if I don't do the shakes next week
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that awkward moment when... you realize you are over analyzing bathroom etiquette
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dominos thin crust veggie add chicken, its delicious and last time i checked (2 or 3 years ago) was the healthiest pizza they offered.
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auto body technician, you were close though, im guessing youre a teacher and will probably fuss about my lack of proper punctuation. lol jk
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antizoni1-accountant
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your mom is definitely wrong. im 27 now and only about 20 lbs heavier than i was in high school. and i still wear the same size clothes, in fact i probably had the shirt im wearing now when i was a junior
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we do a Christmas party, which is the owner taking everyone and their spouses out to dinner. then he also gives a Christmas bonus to the other employees, i think its either $100 or $200 cash, i dont get that bonus but im his son so i get a Christmas present anyways lol
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sounds good :)
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you can add me, im on a new weight training routine trying to bulk up. i did p90x about 5 years ago and dropped 70 lbs (i was also jogging throughout the 3 months). my starting weight on here was 198, currently 205. im trying to get my body fat to 8% right now im around 10%. still wearing the same 34W pants size and L…
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sore
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fam on here: both siblings, both parents, aunt and uncle and maybe more that idk about. im am friends with all of them on here and also support them in real life
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the object to my left is a tool box, which is full. i think i might just make it
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you can add me if you want
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you could try bringing fruit to work. i keep apples and bananas at the shop for snacks, i also keep berries in the fridge to mix with yogurt and protein shakes.
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they could grip it by the husks...
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i do collision repair and i disagree with you somewhat. american car parts are cheap, so are honda and toyota, bmw parts however are very expensive. personally, i drive a honda, i have also owned a chevy and a nissan and had no problems with any of them. from my experience, if you take car of your car, it will last a long…
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if im in the bathroom doing whatever and she comes in to poop, well...thats just kinda rude. seriously tell me you need to use the bathroom and i will come out so you can. i dont think either of us should be on the toilet while the other is in the bathroom. other than, not a big deal at all
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there are at least 3 walmarts with a mcdonalds at the entrance within 20 miles of my house
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im not perfect and knowing that is probably the best thing about me
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ive never tried any special diet. i try to exercise often, eat healthy and stay away from the sweets as much as possible (but sometimes you just gotta have it). best advice i can give you is keep moving, the more you move the more you burn :) good luck
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bacon and eggs
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haha me too
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just let him talk, i do this to, well, pretty much everybody
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bump
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the first week of each phase in the workout is the hardest. push through and it gets easier.
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this
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my hometown has won 9 of the last 10 4A football state championships (8 were my high school and the other was out rival)
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omg that sucks. luckily i love my job. i work on cars. i pretty much set my own hours when we arent busy or work on my own car (which i am getting ready to paint :D) i wake up everyday happy to go to work where i make good money and its not too hard. and every wreck is different so each new car presents a unique challenge…
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super strength black ice