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Hey - you are better than me - I am 5 months out - surgery 10/19 - and I am down 40 pounds! I know I am healthier than I was a year ago when I was 80 pounds heavier! I exercise like crazy and feel good. I am a slow loser BUT I am a winner! Keep your head up and we will win this! (Please remind me of this when I get into a…
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Like is so needed here!!
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Too funny!!!!:laugh:
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I ride my exercise bike at home for 30 minutes before breakfast - 7 days a week. On the weekdays, I go to the fitness center where I walk in the water resistance pool for 20 minutes and after that I swim laps in the pool for 35-45 minutes. Once I am cleared to lift weights (I had surgery in October), I will workout on the…
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I love swimming laps in the pool. I am not very fast but I love just to zone out in my own little world to swim and swim and swim! It is easy on the joints, too!!! :smile:
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I am on that same diet. I will be sleeved on the 19th and will follow that same regiment as you!
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Not Nebraska but in SW Iowa! Not a Husker fan but watch enough of it on the news to make me one!! lol
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So excited for you! I got my date, too, - October 19. I am so excited! It is finally going to happen. Keep us updated on how next week goes for you!!
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Weekly Goal: 4000 Mon: 1020 - golf and exercice bike Tues: 1163 - swimming laps, weight lifting, and exercise bike Wed: 897 -golf and exercise bike Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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Met my hubby at my first day of my teaching career! I was a new teacher and he had a few years under his belt. That was 35 years ago, and we have been married for over 33 years!
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Weekly Goal: 4000 Mon: 1020 - golf and exercice bike Tues: 1163 - swimming laps, weight lifting, and exercise bike Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
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Weekly Goal: 4000 Mon: 1020 - golf and exercice bike Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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Haven't done this before but I am game for the week!!! thanks, Mae
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Sometimes motel pools will let you use their pools (for a small fee). That is a great place to do water aerobics or just walk or job in the water. Usually the pools are empty and you feel like you have your own private pool!
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My small win for today was that I swam my 1/2 mile in the best time for me since last swim. Not fast for anyone else but I just keep going until I am done without stopping!
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congratulation! Keep us posted on how you are doing!! Good luck!
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Nice post and so refreshing! Thanks! :smile:
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Southwestern Iowa
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December 26 - almost as bad as the 25th!!! :)
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Congratulations on the moving onto the second set of bra snaps!! whoo hoo A big congrats on the new granddaughter - I have a new one due in November!!! Mae
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Congratulations! You look awesome! Weight loss is a war and YOU are winning the battle. Keep up the hard work and dedication!!
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Not sure how many calories you burned but I will say a prayer for your safety!!! I taught school for 33 years BUT I would never be a driver's education teacher!! Glad there are people like you though!!! Have a great evening and BE SAFE!!!
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Congratulations! You are looking great! Proud of your success!!
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Wow! Congratulations! It must have been beautiful! I have never entered my quilting in the fairs. I did enter a photo a few years ago and did well. But I don't like my sewing projects scrutinized. You are braver than me!
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Welcome! You have made a big step in coming here! Little steps will lead you to great places! Proud of your first step!
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add me if you like. I have only been using mfp for about 2 weeks but I used lose it.com before that. I am determined to lose the weight.
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Sounds cool! I have a friend who makes christening gowns from wedding dresses! What a keepsake. I am not going to tackle that project. I started on small quilt projects - lots of times I bought kits and then went on from there. I find it relaxing (well most of the time that is)!
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I have a great collection of buttons, too. I inherited my mother's bucket of buttons. I love to put them on things too. I received a handmade keepsake quilt when I retired after 33 years of teaching. I put some of my mother's buttons on it. Makes it really special.
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I have sewn quilts for my grandson. I took some embroidery blocks my grandmother left me and I put them together to make a quilt for him and my future grandchild due in November. I have made a little backpack for him (he is only 3). I have made some baby bath towels with hoods too. I am sure I have made some other things,…
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I enjoy making quilts, table runners, and items for my grandkids!