We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My advice is to eat alll the fats! In the beginning I wanna as afraid to, felt hungry, and didn’t lose so much. I eat every fat gram now and I am seeing more movement on the scale. I get fat in through heavy cream in eggs, cooking in bacon fat
-
Thanks for your info about running. I was really concerned about how it would affect performance.
-
U r awesome! I freakin love your shirt! I bet other peple at the race got a kick out of it too!
-
Enell bra for sure!
-
I am 5'7 and 215. I started running two years ago at 195, which I ran a half marathon at. I am a slow pace, 12 min mile. I started with the Couch 25K program and swear by it! You can do this! One thing, I swear by the right shoes, get fitted! And the best bra which my fave is Enell.
-
I love that you have had style every step of the way! You are doing great!
-
I ditto what the other girls have said. I find just going for a walk or quickly gulping down water helps. I tend to want to eat all my emotions, like stuff myself quickly to numb myself. At 210 pounds, thats a lot of stuffing! I end up feeling worse off emotionally and physically, but I totally understand where you are…
-
I am a runner that has long since graduated from C25K. I do know that anytime you either increase speed or distance, your achilles tendon can give you issues. I struggle with very tight calf muscles during my runs, and yes, just stretch as much as i can before. I believe that stretching at night also hellps.
-
YOU ARE AMAZING!!
-
You look amazing! Seeing your progress made my day. I weigh 210 and my goal is 150a and I am your height!
-
As a runner, with sweaty ear canals, I have done lots of research on this!!! I LOVE Yurbuds. They sell them at Walmart, and they really do hold in your ear well, with all the bouncing of running. Also, they allow you to hear what is happening outside, which is good for running safe. I also hear that the Senheiser (sp?)…
-
I am a runner. I would not imagine that even at a slow pace, that the belt would be able to keep up with you. I would advise you to make friends with Mother Nature, and get out in the fresh air to run. It really does help to run like you would on race day. Invest in a headlamp if you need to go when its early or late. Good…
-
Amazing!!!! I bet you feel great! You look wonderful and I am so glad your friend lost too:)
