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Lubrisyn for joint health
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Add me!
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Add me!
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Add me! I have dealt with back issues going on 13 years. Always trying to stay on top of it by being active and taking care of my body. You can do it!
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Add me!
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I take lubrisyn for my pain. It's very helpful.
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Feel free to add me!!
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Amazing job!!! You look like a new person and must feel wonderful!!
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Weight fluctuates and if working out is new, you could be retaining water. Just keep at it.
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Feel free to add me : )
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Fort. Lee here : )
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CLX Burn Phase ( weight training)
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I just ordered it and it should be here by Saturday! Starting the minute I get it!
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You have made great progress! Keep it up : )
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Feel free to add me : )
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I log daily and am active on here and in real life....feel free to add me : )
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I believe the tart cherry was helping, but then I stopped taking it to see how the Lubrisyn would work. I haven't been taking anything regularly for the last week or so. I know once the weather cools down and the cold is here, my pain will be up and I will gradually start playing around more with everything. But out of…
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Feel free to add me : )
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I do notice improvement with the Lubrisyn. At times I can take Aleve 2 pills 4 times a day and as of late I take just 2 Aleve a day. Now this doesn't mean I am pain free but I certainly do experience less pain and my body and joints feel less creaky and more fluid.
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Awesome progress!!
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Amazing progress! Keep at it beautiful : )
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Apples with organic peanut butter : )
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I love Under Armour most of all. They have great tops, shorts and bottoms.
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One word.... Amazing!
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I use it as a cooking oil and keep a separate jar in the bathroom for my daily face wash/makeup remover. Love that stuff! And I log it when I use it.....only in cooking of course : )
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Feel free to add me!!!!!!
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Hey there! I too am a 30 year old sahm mom of 2 boys. Feel free to add me! I log food and exercise daily and am very active here and in real life.
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I know what you mean about not holding poses long. Sometimes I am looking for super slow stretchy yoga routines and sometimes the moves are held for 5 seconds and then they move on to the next. Just keep looking. You can also check out pinterest, lots of different pictures of poses. Then you can learn everything a little…
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I would check out YouTube and see what you find, possibly yoga stretching would be helpful. I have a regular 20-30 min stretching routine and it's mostly made up of yoga and some Pilates I have learned over the years. Sorry I am not more helpful, it's hard to describe stretching moves : )
