sloanjr1

Anyone is welcome to add me..

in Starting again Comment by sloanjr1 July 2016

WOW!!

in You asked for it... Cauli-crust pizza (pics) Comment by sloanjr1 January 2011

I may get out today and get a pedometer, been meaning too. With the way this weather is I need to do something productive...

in Walking With Pedometers Comment by sloanjr1 December 2010

I use the Nike+ system on my iphone 4, does the nike+ gps work in conjunction with that or seperate?

in iPhone GPS Comment by sloanjr1 November 2010

My annoyance is THAT GUY. The dude who shows up in his super high tech shoes and under armour outfit. I had one at the gym I used to go to. He would stretch on his treadmill right in front of everyone and take his time warming up, meanwhile everyone wanted to punch him in the back of the head... sorry I started ranting...

in Top 5 Gym Annoyances Comment by sloanjr1 November 2010

I believe that betty is on the right track. You are eating too little.

in Best Diet/Exercise Plan for PCOS Comment by sloanjr1 November 2010

I am just starting out but am trying this... Breakfast -7:30a (400 calories or less) Early snack-10a (300 or less) Lunch-12n (400 0r less) Late snack-3p (300 or less) Dinner-6:30p (600 or less) Now this doesn't work every day but my snacks are protein bars or a shake, something I can eat/drink while at work. I am also…

in Time you eat Comment by sloanjr1 November 2010

I love it when I walk into kroger and the first thing you see is snack cakes & chips...

in the lay out of grocery stores Comment by sloanjr1 October 2010

Thanks

in Smoking Vs. Eating Comment by sloanjr1 October 2010

Congrats to the both of you

in 100 pounds! Comment by sloanjr1 October 2010

My wife really likes "lift weights to lose weight". It has 3 different workouts, 20 minutes each, one for core, one for lower body and one for upper body.

in newbie- with kids, and FT job Comment by sloanjr1 October 2010

sloanjr1 Member

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