juniormints74 Member

(UPDATE): I'm in again! SW: 190 lbs. CW: 157.8 lbs. GW: 152 lbs. (for May) Weigh in Dates: 5/01: 157.8 lbs. 5/31: 151.8 lbs. Total Weight Lost for May: 6lbs

I'm in! Name: Deb Height: 5'8" Starting Weight: 190 lbs. Current Weight: 157.8 lbs. Goal Weight (for September) 137 lbs. Ultimate Goal Weight: 125 lbs.

I'm in again! SW: 190 lbs. CW: 157.8 lbs. GW: 152 lbs. (for May) Weigh in Dates: 5/01: 157.8 lbs. 5/31: I'll update at the end of the month. Good luck everyone! =)

(UPDATE): I'm in again! This has been really helpful. SW: 190 lbs. CW: 166.6 lbs. GW: 161 lbs. (for April) Weigh in Dates (I only weigh in at the beginning & ending of each month): 4/01: 166.6 lbs. 4/30: 157.8 lbs. Total Weight Lost for April: 8.8 lbs.

2 of my absolute favs: Janet Jackson - Feedback Eurythmics - Sweet Dreams

I weigh myself once a month, first thing in the morning.

^^ exactly this

I'm 5'8" with a small frame...125 lbs./130 lbs. is most comfortable for me, so I'm aiming to get back down to that.

I've found this useful when logging the Walk at Home DVD's: http://www.walkathome.com/exercise/calorie-burn-per-mile/

I'm in again! This has been really helpful. SW: 190 lbs. CW: 166.6 lbs. GW: 161 lbs. (for April) Weigh in Dates (I only weigh in at the beginning & ending of each month): 4/01: 166.6 lbs. 4/30: Good luck to everyone! We can do this! =)

(UPDATE) I'm in! SW: 190 lbs. CW: 173 lbs. GW: 168 lbs. (for March) Weigh in Dates: 3/01: 173 lbs. 3/31: 166.6 Total Weight Lost for March: 6.4 lbs

I'm 5'8"...130 lbs. is most comfortable for me, so I'm aiming to get back down to that. =)

I'm in! SW: 190 lbs. CW: 173 lbs. GW: 168 lbs. (for March) Weigh in Dates: 3/01: 173 lbs. 3/31: March goal reward: Simpoints so I can buy some things for my The Sims 3 game. =)

I'm in! SW: 190 lbs. CW: 175 lbs. GW: 170 lbs. Weigh in date (I weigh in once a month): 2/1: 175 lbs. 3/1: 173 lbs. Total weight loss for February: 2 lbs. I didn't reach my goal weight for February. I only lost 2 lbs. this month but I'm gonna do better for March. =)

I'm in! SW: 190 lbs. CW: 175 lbs. GW: 170 lbs. Weigh in date (I weigh in once a month): 2/1: 175 lbs. 3/1:

I'm in again! I've slacked off & it's time for me to get back at it. =) Starting Weight: 190 lbs. Current Weight: 154.4 lbs. Goal Weight for May: 149 lbs. Weigh in Dates: 5/1: 154.4 lbs. 5/31:

Age: 38 Height: 5' 8" Starting Weight: 190 lbs. Current Weight: 146 lbs. Goal Weight: 125 lbs. Calorie allotment per day: 1240 Calories burned per day: about 400 Set to lose 1 lb. per week I want to reach my goal weight as well as strengthen my core & upper body.

Leslie Sansone explains the calorie burn here. I found it to be very helpful when logging :flowerforyou: : http://www.walkathome.com/exercise/calorie-burn-per-mile/

I'm in! Starting Weight: 190 lbs. Current Weight: 146 lbs. Goal Weight for January: 141 lbs. Weigh in Dates: 1/1: 146 lbs. Just for fun: What is your fitness resolution for 2013? I want to reach my ultimate goal weight of 125 lbs., get my BMI down to 19, & 'tone' up through strength training.

UPDATE: Weight 12/31: 146 lbs Total December Weight Loss: 8.2 lbs =)

Highest: 28.9 Present: 23.4 Target: 19 Lowest: 19

5'8", Female, 38 Years Starting Weight: 190 lbs Current Weight: 154.2 lbs Goal Weight for December: 149 lbs

UPDATE: Weight 11/30: 154.2 Total November Weight Loss: 8 lbs =)

I'm in! SW: 190 CW: 162.2 Nov. GW: 157 Weigh in Dates: 11/1: 162.2 I'm thankful & grateful for my health.

Starting Weight 10/1: 167.8 Weight 10/31: 162.2 Total October Weight Loss: 5.6 lbs =)

Count me in! SW: 190 CW: 167.8 Oct. GW: 162 Weigh in Dates: (I usually only weigh in once a month so I'll weigh in today & then again on the 31st) 10/1: 167.8