gatigress Member

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  • I’m new here.. not new to my fitness pal.. bug I turned 40 dec 5 so trying to get back to a good routine.. I enjoy walking ( running races) and CrossFit.. I stay very active but need help with drinking water, decreasing sugar and sodium and getting enough rest... I also will be working two jobs starting feb and am in…
    in 12-Week Challenge (Round 2) Monday Weigh-in Comment by gatigress December 2019
  • I want to try whole 30.. can someone point me in a good direction for information on it.. other than having to purchase a book.. :) I def love carbs and go over on my calories every day.. but I need to try something new.. with some help..
    in Whole 30: 2016 Summer Challenge Comment by gatigress May 2016
  • I love where I am. It is very family oriented. I actually started karate with my two little children. The class begins with everyone doing the stretches and workout and then they break down into smaller class sizes based on age and skill. Everyone is so friendly. They are very family oriented and encourage families to…
    in How do you like your gym/dojo/etc? Comment by gatigress July 2012
  • Congrats on your BSN. I am working towards my BSN right now I have an ADN, trying to start school this fall for the Rn options to eventually work my way into being a FNP. I currently work as a night shift psych nurse. Night shift sucks for weight loss, but I love working nights.
    in Hello everyone! Comment by gatigress July 2012
  • Heyas Mango.. welcome to the group...
    in New to night crawlers Comment by gatigress July 2012
  • wow moonseer that is awesome on the dress sizes! Personally. I am having a hard time cutting back on soda and mine is for the caffeine. It may sound really weird, but tea and I do not get along. I am starting to not be able to tolerate coffee as well, it does bad things to my stomach to say the least. So I am trying to cut…
    in No More Flag Comment by gatigress July 2012
  • Hiyas everyone. I am a nurse on an inpatient psych unit. I have been a nurse for 2 1/2 years. I went straight into psych from nursing school and I love it. Sadly night shift and weight gain went hand in hand and now I am on the road to trying to get back into shape. I started working out this week. Not really doing a diet,…
    in Welcome RN's! Introduce yourselves! Comment by gatigress July 2012
  • Just joined this site this morning, and it seems like a cool place to share thoughts with others who are trying to lose weight. I work as a psych nurse, I do baylor shift currently (weekend nights 7p-7am) Just got off of 2 years of fulltime night shifts. Sadly I blame most of my weight gain on night shift, high stress, and…
    in Need more members. Comment by gatigress July 2012
  • Hi I just joined this morning. Congrats on your BSN. I have my ADN and am working towards my BSN soon. I work night shift as a psych nurse. :)
    in Hi all! Comment by gatigress July 2012
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