redredy9 Member

SW: 183.5 5/2018 GW: 168 UGW: 158 Day/Weight/Comment 02/07 - 181.2 (-2.3) Is this real? Ran 3.6 with Jason this morning. No wine last night. Stayed just about in Kcal goal yesterday. Did not exercise last night 02/08 - 181.4 ate about 250Kcal over. No wine last night. 02/09 - 180.8 ate under Kcal. Snacked for dinner. Did…

SW: 183.5 5/2018 GW: 168 UGW: 158 Day/Weight/Comment 02/07 - 181.2 (-2.3) Is this real? Ran 3.6 with Jason this morning. No wine last night. Stayed just about in Kcal goal yesterday. Did not exercise last night 02/08 - 181.4 ate about 250Kcal over. No wine last night. 02/09 - 180.8 ate under Kcal. Snacked for dinner. Did…

SW: 183.5 5/2018 GW: 168 UGW: 158 Day/Weight/Comment 02/07 - 181.2 (-2.3) Is this real? Ran 3.6 with Jason this morning. No wine last night. Stayed just about in Kcal goal yesterday. Did not exercise last night 02/08 - 181.4 ate about 250Kcal over. No wine last night. 02/09 - 180.8 ate under Kcal. Snacked for dinner. Did…

182.6 (up frpm 180.6) today but I weighed myself later in the day. I usually do it first thing in the morning before breakfast

Last night was another hard one but I did not drink. I noticed I was really cranky. This is the second time this week I've gotten cranky because I am not drinking. My poor sweet partner. He's also abstaining and I don't want to make him miserable through this process. Is anyone else noticing grouchiness or irritability…

SW: 183.5 5/2018 GW: 168 UGW: 158 Day/Weight/Comment 02/07 - 181.2 (-2.3) Is this real? Ran 3.6 with Jason this morning. No wine last night. Stayed just about in Kcal goal yesterday. Did not exercise last night 02/08 - 181.4 ate about 250Kcal over. No wine last night. 02/09 - 180.8 ate under Kcal. Snacked for dinner. Did…

Your step count is inspiring! How do you get so many steps in? Are you a runner?

Username: Redredy9 Weigh in week: February Week 1 Weigh in day: Friday Previous weeks weight: 183.5 lbs. Current weight: 180.8 lbs. I am very pleased with my results this week! Down 2.7 Goal for February is 177.7

SW: 183.5 5/2018 GW: 168 UGW: 158 Day/Weight/Comment 02/07 - 181.2 (-2.3) Is this real? Ran 3.6 this morning. No wine last night. Stayed just about in Kcal goal yesterday. 02/08 - 181.4 ate about 250Kcal over. No wine last night but I had ice cream for dessert putting me over kcals. 02/09 - 02/10 - 02/11 - 02/12 - 02/13 -…

Last night was hard. I really wanted to have glass of wine while cooking but I resisted! No booze! Thanks for sharing all your experiences. Its nice to have all these abstaining/reducing buddies.

Congrats!!! Also what is Keto WOE? I am curious about Keto and considering for March.

@veronicaringel : you make a lot of sense. ugh. I haven't wanted to commit to Keto but MARCH! I'll start March 1 and see how it goes. Do you use any guides or resources for recipes or support that have helped you?

Back on the wagon! No wine last night. Had water, and did my laundry to keep myself busy. Went to bed early so that we could go on an early morning run. We ran 3.6 miles! Mostly ran anyways :wink: It felt amazing! So much better than any glass of wine. I was down 1.2 pounds. I think its a scale trick.

SW: 183.5 EW R30: 182.4 (Partial round. 1.1 loss) 5/2018 GW: 168 UGW: 158 Day/Weight/Comment 02/07 - 181.2 Is this real? Ran 3.6 this morning. No wine last night. Stayed just about in calorie goal yesterday (+/- 50). Did not exercise last night 02/08 - 02/09 - 02/10 - 02/11 - 02/12 - 02/13 - 02/14 - 02/15 - 02/16 -

Woo hoo! I don't know if I should trust this scale but I am down 2.3 pounds this week! Down to 181.2 this morning! I'll take it. I've been running and eating pretty close to my calorie goal and staying away from the gluten. If I keep this up I should be in a good place to hit the 5 pound goal. Super exciting! Keep it up…

Congrats to everyone on your upcoming weddings! @veronicaringel - I am getting married the weekend after you are but I just started this week! So far down 1 pound. 14 to go! @SuzJok85 - I wish I had started in advance! I knew a proposal was coming (we had the ring!) but I procrastinated. Not very smart of me. I am going…

This will be my first full round. I jumped in late on 30 but am feeling really motivated by everyone's posts. Thanks for letting me join in. R30EW: 182.4 R31GW: 180 UGW: 155 Goals: Track everyday, move everyday, drink more water Day/Weight/Comment 02/07 02/08 02/09 02/10 02/11 02/12 02/13 02/14 02/15 02/16

I LOVE Trombone Shorty! So good!

D'oh. I drank last night. I knew I shouldn't but I was in a weird mood and tired after working out. Wine is my go to distressing method when I am tired. I tried to take a nap instead but I woke up and still wanted to drink. We spilt a bottle of wine. Today is a new day. Today I will not drink.

2/06 - 182.4 ran a 5K on the treadmill yesterday but also had some wine and a post-workout snack before dinner. Was 270 calories over my goal but did not count my work out calories. I have my calorie goal set at 1670 to start. I do not count my work out calories gained as I don't trust the MFP calories burned estimates. I…

Weighting in late. Friday mornings will be my weigh in day going forward. I am just starting over. CW is OSW:: 183.5 February GW:: 178.5 Ultimate GW:: 158.5

My official starting weight is 183.5. Goal for this month is 178

I can totally relate.

It was a low mileage weekend but I am hoping to get a few longer runs in this week. 2/3: 2 miles 2/4: 1.5 miles February total: 3.5 February goal: 28

Whoa. What a weekend. I had a few glasses of wine on Friday. Went on a bender on Saturday with my girlfriends and then had 4 glasses of wine on Sunday. Sunday I woke up hung over at 5 but went back to sleep for a few hours and felt well enough to go running at 9. Fiancé and I did make sure we hit our exercise target before…

SW: 183.5 CW: 183.5 5/2018 GW: 168 UGW: 158 Day/Weight/Comment 01/28 - 01/29 - 01/30 - 01/31 - 02/01 - start eating GF 02/02 - 02/03 - 02/04 - 02/05 - 183.5 my first weight in in about a million years. This is disappointing but about where I thought I would be. 02/06 -

Hello team mates! I am new. I am getting married in May and want to lose at 15 pounds before then but any loss is a loss. I am going GF to try to reduce Hasimoto's symptoms and am going to cut down my alcohol consumption. My fitness goal will be to move everyday and do some strength training 3 times a week. I'll be…

28 Mile goal. 2/1: yoga 2/2: 5 mile evening walk 2/3: RUN!

Day one AF was easy peasy. This weekend I am getting together with my GF's for wedding dresses and bubbles. I will try to go easy on the bubbles though. I just realized that our (Fiancé & I) rules mean I have to get in a run or a workout tomorrow before I leave in order to drink anything! FUN! I think I am going to like…