JUST GIVE ME 10 DAYS | Round 31
Replies
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I am absolutely in. I have completely gone off the rails. Stopped doing this challenge the last two times and it shows.
SW R31 - 174.6
ER 31 goal - 169.8
This should be doable just by getting my eating on track and water water water!! I am so bloated. I can see it and definitely feel it.
02/07 - 174.69 -
Day/Weight/Comment
02/07- 155.0
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/166 -
Ending Round 30 Weight: 106.9 (pounds) which was the goal . . . but . . . I have lost my edge, eating over calories, blowing off exercise and just all around not feeling motivated. Weighing daily reveals my weight is beginning to climb again.
Let's Start Over
New Beginning!
2/7 - 107.3 (goal this round is 106.5 or less of course)
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/1611 -
Good Morning All! Todays goal - drink my water.
Day/Weight/Comment
02/07 165.4
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/168 -
Female, 5’2”
Starting Weight: 125 lbs
Goal Weight: 115 lbs
Round 27- SW:125 lbs, GW : 122.0 lbs EW: 122.5
Round 28 - SW: 122.5 lbs, GW: 121.0 lbs, EW: 122.5
Round 29 - SW: 122.5 lbs, GW: 121.0 lbs, EW: 119.3 lbs.
Round 30 - SW: 119.3 lbs, GW: 118 lbs, EW: 119.3 lbs
Round 31 - SW: 119.3 lbs, GW: 118 lbs.
Day/Weight/Comment
02/07: 119.4 lbs. I have had this weight for 20 days. Frustrated!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/168 -
61 yo female, who has been here before, but haven't been back since Round 22, where I left off at 134#. Haven't been logging. Always workout on a regular basis, but it is never enough. I have touched my goal weight before, but have never had it stay for long. I am here to try again.
Starting weight in 6/2016 -148#
Goal weight - 132#
Ultimate goal - 130#
Day/Weight/Comment
02/07 - 137 and I am off
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/169 -
OSW: 150.8 (10/2/17)
Round 30 SW: 133.0
Round 31 SW: 130.8
GW: 115 (4’10 Female)
Round 31
02/07 130.8 - I want to be in the 120 range so bad!! I was 128lbs when I got pregnant with my daughter (baby #2) and she will be 3 years old in April!! I can’t wait to get down to at least that pre pregnancy weight!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/168 -
SW (Jan 2, 2018) - 239.8 lbs
End of R27 - 236.8 lbs
End of R28 - 233.2 lbs
End of R29 - 227.8 lbs
End of R30 - 224.8 lbs
GW - 216 lbs (10% WL)
Day/Weight/Comment
02/07 - 224.2 lbs. Soooo happy it didn't go up before going back down. Happy days.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/168 -
"Our greatest glory is, not in never falling, but in rising every time we fall." - Oliver GoldsmithStart 10/18/2017 = 147.9
R22 * Start = 143.4 * Ave = 141.9 * Min = 140.2 * End = 141.2
R23 * Start = 142.0 * Ave = 140.1 * Min = 139.4 * End = 139.6
R24 * Start = 140.0 * Ave = 138.6 * Min = 137.0 * End = 137.0
R25 * Start = 136.6 * Ave = 137.0 * Min = 135.8 * End = 135.8
R26 * Start = 136.6 * Ave = 135.6 * Min = 134.8 * End = 136.0
R27 * Start = 135.4 * Ave = 135.0 * Min = 133.4 * End = 134.0
R28 * Start = 135.2 * Ave = 133.5 * Min = 132.2 * End = 133.0
R29 * Start = 132.6 * Ave = 131.8 * Min = 130.6 * End = 131.8
R30 * Start = 132.4 * Ave = 131.4 * Min = 130.6 * End = 130.6
Goal = work slowly toward new goal weight 127.0 (then we will see, UGW may be 125)
2/7 - 130.6 - under calories and a short walk, short row yesterday.
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/166 -
Previous Rounds Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
Round 26 SW: 141.8
Round 27 SW: 143.4
Round 28 SW: ?
Round 29: x
Round 30: 139.1
Round 31:
SW: 140.1
GW: 139.1
Day/Weight/Comment
02/07 140.8 (Steps 21243)
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16
5 -
Good morning! Very excited about this!
OSW: 174
R31 SW: 169.4 GW: 166
UGW: 135
Day/Weight/Comment
02/07 - 169.4 : Ran 2 miles and ate 111 over goal. Felt great overall!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16
9 -
Historical SW (January 2015): 245 lbs
Recent SW: 220.0 lbs (1/14/18)
Ultimate GW (for now): 195.0 lbs
R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2
R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 (-4.3 lbs)
R30 SW = 214.0 R30 EW = 214.0 (0.0 lbs) R30 AW = 214.1 (-1.8 lbs)
Goal for this round: 212.0
Day/Weight/Comment
02/07 = 212.6. Day one, and so far, so good (-1.4 lbs). I wanted to get mad yesterday when I didn't lose any weight in last challenge, but I need to realize that good work I do one day may not always show up the exact next day. My body fluctuates on a daily basis, and sometimes I do not get a particular number exactly when I want it. Today is a "whoosh" because I have generally been doing pretty well. Whatever does not show up on this weigh-in will show up on the next. Or the next. I need to remember that this rule goes both ways (up and down), and to remind myself how much I want this.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16
12 -
R29: 155
R30: 153.6
R31 Goal: 151"
2/7 153.6
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/1610 -
SW: 260
CW: 249.4
GW: 246 (this round)
UGW: 130
Day/Weight/Comment
02/07 - 249.4
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/168 -
Age 60, 5'4" MFP SW 195
1st Goal 150 in a livable way = It's. Not. A. Diet.
2nd Goal 145 = normal BMI [UG maintain 140 - 145]
My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day.
Previous round EW 153.5 LW 153.5 due to being sickR20 SW 166.0 10/20/17 (my round 1)
R20 EW 166.5 LW 164.5
R21 EW 164.0 LW 163.0
R22 EW 162.0 LW 162.0
R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving (no food/drink logged)
R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
R25 EW 160.0 LW 158.0
R26 EW 161.0 LW 157.5 = included Christmas (no food/drink logged) & several gatherings
R27 EW 159.0 LW 159.0 = included New Year's Eve (no food/drink logged)
R28 EW 157.0 LW 157.0 = walked Frenzy on the Fox 5K in 47:26 & pace 15:19 / temp 10F & NNW 12 mph wind ~ fun!
R29 EW 156.5 LW 156.5
R30 EW 153.5 LW 153.5 = sick 4 daysRound 30 (previous round)
01/28: 157.0 Walked dog 3.27 miles / 56:56 / happy dog. Fitbit 12,962 steps, 250+ steps 8/14 (slept in) & 24 floors. Net calories & sodium barely green, fiber & protein slightly low, sugar red & 14c water.
01/29: 157.5 Expected: Bible class/church + rest day + splurged on hubby's bday = worth it! Net calories, sugar & sodium red, fiber ok, protein good & 12c water. Fitbit 5,739 steps, 250+ steps 10/14 hours & 9 floors.
01/30: 156.5 Treadmill 3 mi before work / 50:13. Fitbit 13,523 steps, 250+ steps 14/14 (boom!) hours & 35 floors. Net calories & sodium green, sugar red, protein good, fiber low & 14c water.
01/31: 156.0 Treadmill 3 mi before work / 49:25. Fitbit 13,150 steps, 250+ steps 14/14 (boom!) hours & 34 floors. Net calories & sodium green, fiber & protein ok, sugar red and 14c water.
02/01: 156.5 Spent afternoon at my parents' to celebrate mom's 81st birthday. I baked a cake for her and of course ate some with her, dad and two of my brothers. I'm fine with that. Net calories & sugar red, sodium green, fiber ok, protein excellent and 11c water. Walked dog 2.73 mi 56:06 (slow b/c fresh snow covering icy patches). In car 3 hrs / Fitbit 10,425 steps, 250+ steps 5/14 hours
& 13 floors.
02/02: 156.5 Treadmill 3 mi before work / 49:39. Fitbit 13,471 steps, 250+ steps 14/14 (boom!) hours & 36 floors. Net calories green (barely), protein & fiber ok, sodium good, sugar red & 16c water. Woke up 2/2 with start of a cold, hoping to fight it off! Treating myself gently for now.
02/03: sick
02/04: sick
02/05: sick
02/06: 153.5 Happens when sick & no appetite. Still not feeling great.
02/07:153.5 Still not feeling great & no appetite.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1611 -
nikki062181 wrote: »SWEET! Here's to hoping that the WHOOSH comes again this round. Now, I just need to remind myself that "You've always been BEAUTIFUL. Now you're just deciding to be HEALTHIER, FITTER, STRONGER, and FASTER.
Remember that."
OSW: 202
SW: 159
GW: Anything less than 159 this week.
2/7: 157.4 SAY WHAT NOW?! "The first step to getting anywhere is deciding to not stay where you are."
Here’s that whoosh whoosh whoosh! Go champ!!!
4 -
Going to give this a try. Need more motivation.
Goals: to stay around 1500 cal/day, exercise 7 out of 10 days, lose 2-4lbs.
Male, 5'9", CW 202lbs.
Day/Weight/Comment
02/07-201lbs at 7AM (ran 4miles on 2/06. Playing hockey tonight. Was below 1500cal)
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/169 -
@shanarane need you to get involved in this group!!1
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@glimmermarielea You are concerned about the daily fluctuations and that is why I LOVE this thread! If I had been tracking my daily weight when I was your age, 30 years ago, I would have realized how my body bounces up and down, up and down, up and down, before it finally decides where it’s going to stay for a while. Currently my weight has been within a 2 pound range since mid-December but I’m hanging in there and trusting the process. Stick with us.
@texasfarmer Welcome back!
@amandacmariej I am also hoping to get back to my pre-baby #2 weight but she turned 45 last month! I CAN DO IT! WE CAN DO IT!
@a13justmee Are you still lurking out there??4 -
Female 5’1” Age 67 y 11.5 m
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5SW Rnd 7 167 AW 165.8SW Rnd 31 146.5
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3 Started Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
02/07 144.5 Shhh, don’t tell my body that this number is back!14 -
It's my first weigh in!
Goal - 3-4 lbs loss
02/07 - 317.6
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1610 -
S/W – 273
S/W MFP – 243
G/W – 180
END RND 30 – 209.2
RND 31 (My RND 2)
Day/Weight/Comment
02/07 – 208.4, Making an effort to move more and make better food choices.
02/08 –
02/09 –
02/10 –
02/11 –
02/12 –
02/13 –
02/14 –
02/15 –
02/16 –
8 -
@sheilajean58 you’ve got this! Just workout everyday and pretty soon, you’ll feel like doing it. I teach fitness classes and don’t always feel like it, but I always feel awesome when class is done. It mentally it’s me where I need to be.6
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First time! Excited for this contest!
CW - 159.6
Goal - 157
Focus: Workout every day 30 min, stay within calorie goal, drink more water
02/07 - 158.5 - I’ve been moving back and forth between 159 and 158 - hoping to break the cycle this week!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/167 -
SW: 175.9lbs/ 79.8kg (1/7/2018)
1st GW: 153lbs
R28 SW: 177 EW: 174.4 AW: 175.8
R29 SW: 174.2 EW: 171.3 AW: 173.3
R30 SW: 170.9 EW: 168.9 AW: 169.6
I'm in again! This is a very important round for me, as i always stick to a plan for like a month, but something happens between 30-40 days (excuses) and i give up..
Goal for this round: no excuses, no giving up!
Day/Weight/Comment
02/07 - 168.9 - a day full of temptations..under cals..!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/168 -
SW: 183.5
EW R30: 182.4 (Partial round. 1.1 loss)
5/2018 GW: 168
UGW: 158
Day/Weight/Comment
02/07 - 181.2 Is this real? Ran 3.6 this morning. No wine last night. Stayed just about in calorie goal yesterday (+/- 50). Did not exercise last night
02/08 -
02/09 -
02/10 -
02/11 -
02/12 -
02/13 -
02/14 -
02/15 -
02/16 -
9 -
Why not?
Day/Weight/Comment
02/07-164.0
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/168 -
Jan 1 2017 @ 226... I'm 5'6" and 47.
Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ✔️
Next Goal: Hit a healthy BMI 154.4 ✔️
Next Goal 149.9 eating over 1500 calories.
End of R29 153.1
End of R30 154
02/07 - 153.4 ~ Two walks in today and yesterday made a Skinnytaste dinner in my Instant Pot Jalapeno Popper Chicken Chili, my boys LOVED it!! Super easy chop, toss in, turn on and forget about it. 17,540 steps 1642 calories
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1612 -
Day/Weight/Comment
02/07 461
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/169 -
quiltingjaine wrote: »Female 5’1” Age 67 y 11.5 m
Started Keto WOE 7/17/17 (mid-Rnd 10)
02/07 144.5 Shhh, don’t tell my body that this number is back!
Congrats!!!
Also what is Keto WOE? I am curious about Keto and considering for March.0
This discussion has been closed.
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