JUST GIVE ME 10 DAYS | Round 31

deladelux

Good morning! Very excited about this!

OSW: 174
R31 SW: 169.4 GW: 166
UGW: 135
Day/Weight/Comment
02/07 - 169.4 : Ran 2 miles and ate 111 over goal. Felt great overall!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

puddlegoober

Historical SW (January 2015): 245 lbs
Recent SW: 220.0 lbs (1/14/18)
Ultimate GW (for now): 195.0 lbs
R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2
R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 (-4.3 lbs)
R30 SW = 214.0 R30 EW = 214.0 (0.0 lbs) R30 AW = 214.1 (-1.8 lbs)
Goal for this round: 212.0

Day/Weight/Comment

02/07 = 212.6. Day one, and so far, so good (-1.4 lbs). I wanted to get mad yesterday when I didn't lose any weight in last challenge, but I need to realize that good work I do one day may not always show up the exact next day. My body fluctuates on a daily basis, and sometimes I do not get a particular number exactly when I want it. Today is a "whoosh" because I have generally been doing pretty well. Whatever does not show up on this weigh-in will show up on the next. Or the next. I need to remember that this rule goes both ways (up and down), and to remind myself how much I want this.

02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

Jocafd73

R29: 155
R30: 153.6

R31 Goal: 151"
2/7 153.6
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16

HalfHerSize

SW: 260
CW: 249.4
GW: 246 (this round)
UGW: 130

Day/Weight/Comment
02/07 - 249.4
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

cschmitz110515

Age 60, 5'4" MFP SW 195
1st Goal 150 in a livable way = It's. Not. A. Diet.
2nd Goal 145 = normal BMI [UG maintain 140 - 145]

My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day.
Previous round EW 153.5 LW 153.5 due to being sick

R20 SW 166.0 10/20/17 (my round 1)
R20 EW 166.5 LW 164.5
R21 EW 164.0 LW 163.0
R22 EW 162.0 LW 162.0
R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving (no food/drink logged)
R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
R25 EW 160.0 LW 158.0
R26 EW 161.0 LW 157.5 = included Christmas (no food/drink logged) & several gatherings
R27 EW 159.0 LW 159.0 = included New Year's Eve (no food/drink logged)
R28 EW 157.0 LW 157.0 = walked Frenzy on the Fox 5K in 47:26 & pace 15:19 / temp 10F & NNW 12 mph wind ~ fun!
R29 EW 156.5 LW 156.5
R30 EW 153.5 LW 153.5 = sick 4 days

Round 30 (previous round)
01/28: 157.0 Walked dog 3.27 miles / 56:56 / happy dog. Fitbit 12,962 steps, 250+ steps 8/14 (slept in) & 24 floors. Net calories & sodium barely green, fiber & protein slightly low, sugar red & 14c water.
01/29: 157.5 Expected: Bible class/church + rest day + splurged on hubby's bday = worth it! Net calories, sugar & sodium red, fiber ok, protein good & 12c water. Fitbit 5,739 steps, 250+ steps 10/14 hours & 9 floors.
01/30: 156.5 Treadmill 3 mi before work / 50:13. Fitbit 13,523 steps, 250+ steps 14/14 (boom!) hours & 35 floors. Net calories & sodium green, sugar red, protein good, fiber low & 14c water.
01/31: 156.0 Treadmill 3 mi before work / 49:25. Fitbit 13,150 steps, 250+ steps 14/14 (boom!) hours & 34 floors. Net calories & sodium green, fiber & protein ok, sugar red and 14c water.
02/01: 156.5 Spent afternoon at my parents' to celebrate mom's 81st birthday. I baked a cake for her and of course ate some with her, dad and two of my brothers. I'm fine with that. Net calories & sugar red, sodium green, fiber ok, protein excellent and 11c water. Walked dog 2.73 mi 56:06 (slow b/c fresh snow covering icy patches). In car 3 hrs / Fitbit 10,425 steps, 250+ steps 5/14 hours & 13 floors.
02/02: 156.5 Treadmill 3 mi before work / 49:39. Fitbit 13,471 steps, 250+ steps 14/14 (boom!) hours & 36 floors. Net calories green (barely), protein & fiber ok, sodium good, sugar red & 16c water. Woke up 2/2 with start of a cold, hoping to fight it off! Treating myself gently for now.
02/03: sick
02/04: sick
02/05: sick
02/06: 153.5 Happens when sick & no appetite. Still not feeling great.

02/07:153.5 Still not feeling great & no appetite.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

mamabear10717

nikki062181 wrote: »

SWEET! Here's to hoping that the WHOOSH comes again this round. Now, I just need to remind myself that "You've always been BEAUTIFUL. Now you're just deciding to be HEALTHIER, FITTER, STRONGER, and FASTER.
Remember that."

OSW: 202
SW: 159
GW: Anything less than 159 this week.

2/7: 157.4 SAY WHAT NOW?! "The first step to getting anywhere is deciding to not stay where you are."

Here’s that whoosh whoosh whoosh! Go champ!!!

Cwyman1

Going to give this a try. Need more motivation.
Goals: to stay around 1500 cal/day, exercise 7 out of 10 days, lose 2-4lbs.
Male, 5'9", CW 202lbs.

Day/Weight/Comment
02/07-201lbs at 7AM (ran 4miles on 2/06. Playing hockey tonight. Was below 1500cal)
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

mamabear10717

@shanarane need you to get involved in this group!!

quiltingjaine

@glimmermarielea You are concerned about the daily fluctuations and that is why I LOVE this thread! If I had been tracking my daily weight when I was your age, 30 years ago, I would have realized how my body bounces up and down, up and down, up and down, before it finally decides where it’s going to stay for a while. Currently my weight has been within a 2 pound range since mid-December but I’m hanging in there and trusting the process. Stick with us.

@texasfarmer Welcome back!

@amandacmariej I am also hoping to get back to my pre-baby #2 weight but she turned 45 last month! I CAN DO IT! WE CAN DO IT!

@a13justmee Are you still lurking out there??

quiltingjaine

Female 5’1” Age 67 y 11.5 m
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3 Started Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65

SW Rnd 31 146.5

02/07 144.5 Shhh, don’t tell my body that this number is back!

sarahfadell87

It's my first weigh in!

Goal - 3-4 lbs loss

02/07 - 317.6
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

preciousme150

S/W – 273
S/W MFP – 243
G/W – 180
END RND 30 – 209.2

RND 31 (My RND 2)

Day/Weight/Comment
02/07 – 208.4, Making an effort to move more and make better food choices.
02/08 –
02/09 –
02/10 –
02/11 –
02/12 –
02/13 –
02/14 –
02/15 –
02/16 –

SherryRueter

@sheilajean58 you’ve got this! Just workout everyday and pretty soon, you’ll feel like doing it. I teach fitness classes and don’t always feel like it, but I always feel awesome when class is done. It mentally it’s me where I need to be.

lorikoeckcook

First time! Excited for this contest!

CW - 159.6
Goal - 157
Focus: Workout every day 30 min, stay within calorie goal, drink more water

02/07 - 158.5 - I’ve been moving back and forth between 159 and 158 - hoping to break the cycle this week!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

alicewonder_90

SW: 175.9lbs/ 79.8kg (1/7/2018)
1st GW: 153lbs

R28 SW: 177 EW: 174.4 AW: 175.8
R29 SW: 174.2 EW: 171.3 AW: 173.3
R30 SW: 170.9 EW: 168.9 AW: 169.6

I'm in again! This is a very important round for me, as i always stick to a plan for like a month, but something happens between 30-40 days (excuses) and i give up..

Goal for this round: no excuses, no giving up!

Day/Weight/Comment
02/07 - 168.9 - a day full of temptations..under cals..!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

redredy9

SW: 183.5
EW R30: 182.4 (Partial round. 1.1 loss)
5/2018 GW: 168
UGW: 158


Day/Weight/Comment
02/07 - 181.2 Is this real? Ran 3.6 this morning. No wine last night. Stayed just about in calorie goal yesterday (+/- 50). Did not exercise last night
02/08 -
02/09 -
02/10 -
02/11 -
02/12 -
02/13 -
02/14 -
02/15 -
02/16 -

workmani

Why not?

Day/Weight/Comment
02/07-164.0
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

KayHBE

Jan 1 2017 @ 226... I'm 5'6" and 47.
Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ✔️
Next Goal: Hit a healthy BMI 154.4 ✔️
Next Goal 149.9 eating over 1500 calories.

End of R29 153.1
End of R30 154

02/07 - 153.4 ~ Two walks in today and yesterday made a Skinnytaste dinner in my Instant Pot Jalapeno Popper Chicken Chili, my boys LOVED it!! Super easy chop, toss in, turn on and forget about it. 17,540 steps 1642 calories

02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

rlarkin591

Day/Weight/Comment
02/07 461
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

redredy9

quiltingjaine wrote: »

Female 5’1” Age 67 y 11.5 m
Started Keto WOE 7/17/17 (mid-Rnd 10)


02/07 144.5 Shhh, don’t tell my body that this number is back!

Congrats!!!

Also what is Keto WOE? I am curious about Keto and considering for March.