mmsommie

Great job! You look amazing! And please tell me, how do you post pics on here?

O M G!! Gorgeous!! Way to go girl, you journey was an amazing transformation. You look so much younger now!!!

Wow! And your super cute too! Thanx for sharing, love the motivation.

I eat Fiber One Honey Cluster cereal and whole wheat toast. Once in the morning and once before bed. That is how I stock up on most of my fiber. I had the double the recommended amount. Weight loss is back in full force!

I was just complaining of the same problem. I am 5"2" at 120lbs. I had to increase my calorie to almost 1500 myself and add a lot of extra fiber to see it start dropping again. I thought 1500 seemed crazy too and was trying for 1200-900. I am way tiny, who would have known I needed more calories. I was not willing to try…

I also indulge in Lindt Excellence Dark Chilli Chocolate Bar. You can find it at Target in the candy aisle. The capsaicin in the hot chilli helps to burn calories and boost metabolism and dark chocolate is loaded with antioxidants. I like to slowly nibble on one square with a full glass of water, sometimes two or three…

When I am having a sweets attack I drink hot tea. But not just any tea. One of my favorites is Lipton's Carmel Vanilla Truffle with Splenda. That way it tastes like a dessert, warms my soul, calms my cravings, and has 0 calories!

I am 5'2" I want to be 110! That is another 18lbs away. And yes, no one understands. They all say I am slim, but I have seen me naked and when I wave my arm continues to jiggle well after I have stopped, lol. When I looked up the BMI for my height on here it said that my health weight was between 101 and 135. So here I am…

I would love to loose 10 lbs! I am still trying to figure out the whole diet and exercise routine, but working really hard at it. I would also like to triple my flexibility by then.

Yes, yes I am starving!

It is pretty tough. I work at the Olive Garden, lol. Thanx for the help. I will watch it more closely.

Thank you so much for the help Tara. I am just starting on diet and exercise and I really thought that any effort would show great improvement, lol. And a lot of effort would be miraculous! Guess not. I will continue to try and I WILL PREVAIL!

Okay my food diary is open!