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Thank you, that sounds yummy. I thought this post had gotten a bit off course for a while there....
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I was thinking Quite F***in True haha
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Um, what are MTE & QFT?
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Wow, the response has been overwhelming! Thank you!
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Thank you! I get frustrated with the slowness of it sometimes, especially when I read some incredible success stories! But I have finally got in through my head that as long as I am moving towards my goal, I am happy :-0
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Thanks everybody - I'm feeling the love!
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Oh thank you! I feel very humbled :-) Inspiration is a very strong word!
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Thank you!
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Mine are before and during - still 11lb to go to HWR. I love that I crave exercise, and that I feel sexy in my new small jeans :-)
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Haha, yep Im a kiwi girl - no lbs over here! I try to use imperial terms on this site whenever possible, but I like my kgs on my ticker! I do exercise: Tuesday 1 hour BodyCombat Wednesday 1 hour BodyJam Friday 25 mins HIIT on treadmill, then 35 mins of a toning/cardio circuit devised by the gym trainer Sunday, same as…
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Aww thanks everyone :-) I am MUCH happier!
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It does get better! I remember the first time I realised my thighs weren't rubbing together when I walked - it was weird after hearing it/feeling it for most of my life!
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Thanks for that, I like the look of 25% except my body wont look like that! I have the mummy pouch on my stomach! I will check with my trainer when I am there this week to see what my last reading was
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just under 5'7" & 174lb
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I am currently 172cm and 79kg. I think my last body fat percentage reading was around 31% - I have another check up in 2 weeks
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Any other info out there?
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Anyone?
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I can't remember my last gym assessment outcome, I guess I will wait until my next one on the 25th and see what my body fat percentage is.
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If I go by that method I should only be drinking just under 2 litres a day - might drop it down a bit! Yes I know all that, my weight has been up by 4 1/2lbs for over a week now. I weigh myself every day to see how different exercises/foods/routines make my body react. Something of an experiment. I have been losing weight…
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Yep I weigh each morning naked, after the loo. I need to get to 74kg to be in my HWR, I am currently 2kg above my lowest from 2 weeks ago. I am peeing more, but it's not making a difference on the scale. My sodium is within the limits set by MFP...
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My official WI is on a Monday night, but I like to see what my body is doing throughout the week. I didn't over do it with booze. I don't usually drink but my in-laws were with us for 4 nights and I had a max of 2 glasses of wine each night. My last drink was Saturday night, and it's now Friday - usually by booze bloat…
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I do WW, but here in NZ we have our own website. I have been doing it for 2 years, and have lost 29.1kg (about 64lb). Its not as amazing as some of the WW success stories, but it works for me and I still get to live a life outside of watching my eating & exercising. Happy to be an email buddy :)
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Mine was a cardio day - BodyJam class. Lots of squatting involved this week though!
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I tried to fit this in with my normal workout, and the 30 day squat challenge I am doing at the moment. So I did: 3km run 30 pull ups 50 push ups 100 squats 50 shoulder presses 100 step ups PHEW!
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Halfway between an elephants penis and the fats and oils an average American eats in a year....Woah! Aiming for a newborn calf :-) Also, I have lost 2 of my 2.5 year old daughter, which is just insane - how did I carry all that around???
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Im in :-)
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I started on WW and joined MFP later for added support. On WW I have lost 65lbs, and really enjoy the programme. I think the reason some people find it a bit simple is because they do the points part and thats it. There is a lot of fantastic science, thinking and 24/7 support available on WW, and I personally think it is a…
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Ill vote for Monday since thats when I weigh in anyway (NZ Time though!). Not fussed if its teams or solo - either way is fine :) I think I sent you my CW, but just in case I am 175lb
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Hi! Im Aleisha from Wellington, New Zealand. I am 28 and live with my hubby & our 2.5 year old daughter. I started my weight loss journey in May 2011 at 108.2kgs (238lb) and currently weigh 79.5kg (175lb) so doing ok with around 63lbs down, and between 12 & 20lb to go (not sure where I want to get down to). I am 5"6 (and a…
