Help with finding my goal weight
leishamaree
Posts: 62 Member
I wish I could just get to goal so I can get on with maintenance. I am over losing, weight, but I really want to be a healthy body fat percentage, and waist measurement. And of course to be a success with WW (which I am also doing) I have to be in the HWR (based solely on BMI)....
Feeling quite confused about the whole "right weight for me" thing. Does anyone have any ideas? Or has anyone been through the same dilemma and come up with a solution?
Feeling quite confused about the whole "right weight for me" thing. Does anyone have any ideas? Or has anyone been through the same dilemma and come up with a solution?
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Replies
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Anyone?0
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Where you you now?0
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I am currently 172cm and 79kg. I think my last body fat percentage reading was around 31% - I have another check up in 2 weeks0
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5'9" and 173? Is that right.0
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just under 5'7" & 174lb0
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Try the calculators at fat2fitradio.com, they are pretty good.0
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are u happy with the way you look? yes.. be done.. no.. keep losing.0
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