bubbie520334

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  • Thank you! I understand a little better... The problem I have with my diet is not eating enough calories. I find at night I have to eat a serving or two of almonds just to up my calories. I weigh 269 now. I am shooting for 500 less than what I burn which I believe is 1900 or so plus what I burn when working out which runs…
  • Settling sucks.... It's like stopping at a fast food joint, its oh so good at the moment but BAMMMM! You've blown your progress - ok so maybe it's not like stopping once at a fast food joint but you hopefully can see my point! :drinker: Every person loves and receives love differently..... There's an awesome book about it…
  • Love that ^ I have been "single" for a couple years. I haven't been celibate tho.... Being single is wonderful in the sense that I don't have to worry about anyone but myself but I do long for some companionship. I'm so picky! I just won't settle and that's a good thing but a bad thing at the same time. I believe when I…
  • Every doctor I have been to has told me something different. There is research to support everything everyone has said..... I am just curious what works for who. I appreciate everyone's input. I know the main thing is hard work and determination and stopping all the bad habits I have. One step at a time. I am not looking…
  • I weigh 271 and I am 5'8" - I have 100 lbs to lose! Thanks for the CLA info. I acutally tried that a while ago but that was before I really got serious so they went to waste.
  • Really?!?!?!? I have a lot of weight to lose but if I can't do it by eating healthy and exercising, why in the world would I get my STOMACH permanitely altered and have to eat healthy anyway afterwards. I am happy for those who have it done and are pleased and it works for them but I'm socked that Mr. supplement man,…
  • Black coffee it is :) I can handle that.
  • You guys ROCK!!!!!!!!!! Thank you Thank you Thank you!! Ok - So my diet has a lot of protein from whole foods. I do weigh my food and measure - I was completely shocked actually about some things! Especially condiments! I love Greek yogurt and have been incorporating chia seeds which also have protein. I guess I am most…
  • Caffeine [/quote] Caffeine in the form of what? :)
  • Hello ladies!!! And all you smart men :smooched: Forgot to add my name.... I'm Heather from Maryland
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