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You look amazing!! What a transformation! So happy for you--I bet you feel absolutely wonderful!
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Protein is a very good thing to be over with! MFP has protein set too low in the first place and so I went in and adjusted mine higher! I aim to eat half my body weight in protein or more. I feel good when I get above 100g in a day :).
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I know it's a very bad habit but I do admit I weight twice a day, once at night and once in the morning. What I weight right before I go to bed will usually tell me if I am going to lose in the morning or not. I am trying to get back into the habbit of only weighing once a week, going to take some time to ease into it.
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Love the dress and the color, but I agree with some of the ladies above that a white belt would look better. If it were my dress I would cut off the belt loops and wear it without one. You look fab by the way!!!!
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Also if you but at Vitamnshoppe if you do not like a flavor you can exchange it for a different flavor. I love this policy.
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This is a very good way to make sure you are getting enough protein in your diet and it is great if you can get a protein shake with vitamins and minerals in it also while you are dieting. I substitute my breakfast and dinner with shakes when I get super busy--and they keep me full and satisfied. I have had great luck with…
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1998 Honda Civic in bluish green---manual transmission, so much fun to drive!!...have now been through 2 cars since then and drive a BMW 135 :)
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Really awesome!!! Congrats on finishing the whole 150, that is not easy AT ALL! I cycle and so I know that is grueling but for a great cause! You are a hero! :) I have a few friends who did this ride this past weekend also. Cheers you should be very proud of your accomplishment!
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Your wearing white.
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I'm SOOOOOO tan I make Snookie look like a ghost!
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You are def. not eating too much! You are way under your calories for the day and are already at dinner. Eat more!!!
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WOW!What a difference you can really see the weight loss in your face, big time!!!
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Avicii- Fade Into Darkness
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Great job girl, looking good!
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yum
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Yum! Thanks for sharing!
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Prettygirl- 27? Eagle- 30?
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I do the same thing as MegSommer. I am a 36G so I have issues too! My polar chest strap stays a lot better than my garmin but I still have to tuck it under the band of my sports bra which I do find extremely annoying because I have to wear a underwired bra and that kinda defeats the whole purpose of the underwire support.…
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I do veggie straws or cinnamon apple straws both you can get at Sam's Club
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Wacoal Sport has some really great exercise bras! I am a 36G so finding a good sports bra for running can be a pain in the behind! They carry Wacoal sport at Nordstrom, I usually order mine online. Good luck :)
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WOW look at you WTG!!!!! Keep up the great work, you can really see how all the hard work has really paid off!
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You look amazing! All your hard work def paid off! :) You look beautiful!
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@ scentexpress: 10 You are beautiful :0) Beautiful smile!
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You look great and what a change! Congrats, enjoy your new body you look beautiful!
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Girl, you look awesome!!! Your hard work and dedication has paid off big time! Thank you for the motivation you just gave me. Keep up the great work!
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"Can you please make up your mind??!! One month you are doing great losing weight and the next you gain it back! Make up your friggen mind!!!!"
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Thank You skyeashlee!!!
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Go buy a buy a bikini!!!
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Thank You @shanilachish! You are gorgeous and look beautiful in pink!
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@hapoo100: Nice smile :)