libbyd63 Member

Hi Kendra, I had my sleeve on 12/10/2012, glad you found us! Great weight loss, feel free to add me!

I have been trying to plan my week day meals on the weekend. ( am not much of a cook but I try...) I may have the same thing all week Breakfast - Yogurt, cottage cheese with fruit, eggs, oatmeal Lunch - deli sliced turkey, baby bell cheese, tuna burgers Dinner - Turkey sloppy joes, chicken, tuna (again), turkey burgers…

Good luck! This place is great for suggestions... Just make sure you drink fluid and eat protein!

Good luck! sleeve was the best thing I ever did for myself! make sure and sip you fluids all day! :smile:

I have the same problem and I am 3 months out! My nutritionist said to stop eating when feel full, DO NOT get to the point of pain, that is when the sleeve is stretching. Just take your time eating, when you feel full then stop... Good luck, feel free to friend me..

welcome! my post op when smooth, no issues... I was sleeved 12/10/2012. Feel free to add me as a friend! It is always great to have support! Good luck!

I love my Syntrax unflavored protein, I put it in my water/crystal light also and that helps me get my protein in during the day. Good luck!

Glad you are doing good! I have not had any changes in the foods I liked or did not like. Good luck!

I never got sick eating any foods. I did notice that lately I am able to eat a little more and I tend to eat faster. At almost 3 months I need to focus on eating slower.

Welcome! Looks like you have been doing great! I was sleeved 12/10/2012. Love this site, feel free to friend if you want

Hi, I was sleeved in December 10, been doing great. This site is great to meet people and see how everyone else is doing. Feel free to add me as friend!

Great! I love my sleeve (12/10/2012! friend me if you want to!

Just keep doing what you are doing and you will see a drop! I had a good loss last week but this week the scales have not moved. Hoping by Monday I will see a change. Keep your head up!

I add unflavored protein to my water (and crystal light). 1 scoop is 10 grams of protein, I usually have about 3 scoops a day! Also, eating tuna at lunch helps. Good luck!

I had my sleeve on 12/10/2012, I still get some of my protein from shakes or unflavored in my water...But you are doing great!

I may try this tonight..

I was sleeved on 12/10/2012...things have been going pretty good, ready to get to the soft food stage. To update you protein, go to My Home, Goals, change goals, check the second option to manually update. You may need to play with you percentage to figure out the percentage. Good luck!

Hi, I was sleeved 12/10/2012 and have lost 26 pds!... I am currently still on full liquid but will start soft food on 1/1/2013! Cant wait to have an egg (lol). But the shakes I like are Pure Protein, Isopure and Muscle Milk (100 cal)... I also use the unflavored protein powder in my water, helps give me 20 to 30 gram in a…

I had my surgery on 12/10 and my stomach is back to normal...But like she said earlier...walk...it helps the gas

I was 263 pre sleeve, had my sleeve on 12/10/2012... lost 13 pds preop diet...now a total of 26... You will need to exercise even if it is just walking, it does help. I am hoping I can starting working out more soon, I would like to see how it help with the weight loss!

Hi everyone, I am having mine on 12/10! Super excited but very nervous! I am currently on my pre op diet which is not as bad as I have heard... Feel free to add me as a friend. I am sure I will need all the support I can get!

I am new! Doing 50 miles:laugh:

Hi! I have finished everything and just wating for Insurance to approve and get my date! Getting really excited, any help with shake receipes?