NJBeachgirl

No, your not the only one for sure. I can do so well for a few days then bam out of nowhere I'll get an intense craving, sometimes I give in. And then actually feel sick from what I ate, and it wasn't even that much. Or at least not as much as I used to eat. Then that actually helps me move on and do better cause I…

No, your not the only one for sure. I can do so well for a few days then bam out of nowhere I'll get an intense craving, sometimes I give in. And then actually feel sick from what I ate, and it wasn't even that much. Or at least not as much as I used to eat. Then that actually helps me move on and do better cause I…

Ocean county, NJ

:flowerforyou: What a great thing, anything to save an animal, have two german shepards that I resqued, and they are the best buds! I'll send the link to everyone I know.

I had the same question when I first started here, about a month ago. Some people responded with much encouragement, and said not to worry, alot encouraged excercise to tone things up, and some felt it was silly to worry about that, worry about your health. But I hear you, I have the same worries, I rather be a little…

:brokenheart: omg, I just read your post, and thought I must have wrote it in my sleep, lol. I'm sorry for what ur going thru, but if misery loves company, I'm ur company. My husband and I just separated just before christmas. And that has definetly affected this whole weight lose, fitness thing. It was actually the…

You can do it Carl, we all can, we just have to get our heads in the right place and stay focused. I live in NJ and the winters are cold here too. I've been forcing myself out the door twice a day to walk, sun or no sun, but I won't walk in the rain, tooo cold for that. Walking in the snow is cool though. I've been trying…

:huh: OMG, I can't believe the calories. looked up some of the " I think is healthier choices" in the fast food places, and almost passed out when I saw the calories. Lord only knows the calories I was taking in, when I could have cared less, wow. What a wake up call, thanks for the post........I think, lol.

Used olive oil spray, no calorie, sauted( sorry spelling) red and green peppers and onion, while that was going, whisked 2 eggs in bowl ( 70 cal apiece), when veggies about done,:love: shredded up fresh spinach, threw that in, sautee a little more, threw eggs in pan over veggies, then took 1 oz feta cheese crumbled, ( 60…

:laugh: That was too funny, and all too true of men. I emailed it to my husband, in case he forgot what he is like, he could read it to remind himself of his manly hood. lol

:happy: WOW, that's great, what a wonderful problem to have!!!! That would make my day if it were to happen to me.

:happy: WOW, that's great, what a wonderful problem to have!!!! That would make my day if it were to happen to me.

I cheat once in awhile, but for me I found that it triggers me, and I want more, and more. Then the next day is rough cause I still have the craving. So for me, I have to hold myself strict, or I really screw myself up. But I guess everyone is different, some people can take a taste and leave it at that, but unfortunately…

TY all soooo much for your feed back and encouragement!!:smile: I have been driving myself crazy with this issue, and ur input and advise has given me much encouragement. I was glad to see others had the same fears, and had no problems. I was starting to think I was the only one with this worry, and its a hard issue to…

I am almost afraid to ask this, but I'm hoping the answer isn't as bad as I think. I am 47 yo, have been about 200 pounds for about 15 years. One of the reasons I haven't seriously dieted in that time was that I am truly afraid my skin will hang, or my stomach skin has been stretched so long and I'm older now, that it will…

Southern Ocean county, NJ

TY everyone 4 ur support, its great to be here. Been walking every day, and believe it or not I feel differant already. Guess the blood finally started to circulate. LOL :love:

LMOA!!! TY haven't laughed out loud like that in a long time. I gotta copy that, and give it to my husband, fits him 2 a T.

Just joined this site a few days ago, and really liking it. I am a nurse from NJ, with various health issues that I've been avoiding.....diabetic, hypertension and about 60 pounds over weight. Got lots of work to do, but this site seems to be helping me make a start. Gotta start somewhere. Had a few marital problems, that…

Good luck Kerri, I noticed u moved from MT, what is it like there, was thinking about moving there, to get away from the rat race here. Would like to talk to someone from there to find out from them what it is really like.

Hi, I'm new here too. Wish everyone lots of success, myself included, lol.:love: