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Hi Latieno I did it in 2013 but I :( :/ I got all my weight back,,
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My biggest problem is probably motivation and food!!!! I love my food and its so hard to say no.. hola any suggestions,,,
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52 feel free to add me
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Me gustaría saber si alguien esta haciendo la dieta de Beyond Diet y que opinión tienen de esta. ,,,,,,,,,,,, No se cual es???
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Hola ,, tengo 51
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Ok Mujeres Latinas, I need help, I am 45 and I need to lost 45 pound, how I do this, Tica need help,, aaajajajajjajajajjajaj I need help :grumble: :noway:
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I am from Costa Rica and crrentily in Denver, COlorado,, :laugh: :blushing:
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ok, what is work for me is watch my portions; I do 2 carbs and 2 fruits for day , is very imprortant that you seleced good carbs, like brown rice, etc..
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Sure I am in, I will need it after my costa rica vacation :smile:
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In :embarassed:
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:bigsmile:
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thank you, but I am felling that I need a help my weight is not move down
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Any advice or tips?
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some one?
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thank you, 2 years ago I loss 40 P, with this system, now I am thinking do it again, thank you
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:noway: someone know about smilgenic??
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Great job,, you look great and happy,, very good,, wau so awesome!,,
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Yes I like it "nothing tastes as good as healthy feels" :happy:
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Yes but you are invited
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Thank you, thank you, are you in Denver?
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thank you,, are in Denver :)
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Hi zumba lover, we are having Zumbaton in North Denver Colorado, if you are interesting please e-mail me bailazumba@yahoo.com and I will give you more inforamtion, is to help a school en North Denver, will be only $3 and we are going to have fun, fun, fun, :)
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I need more information about raspberry ketones??
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I need more information about raspberry ketones :blushing:
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Very interesting, now I undertand what happen last week, I was so happy that I lost 3 pound and after a dinner with my spacial Mexican family, I eat like a pig and I had 3 glass of wine, in the time I drank 3 glass of water but and the next day I fell like crap my bady/tomy hurt, hurt, I was so hungover I don't know if was…
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waaau congratualtion
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Wauuuu great job!
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Wauu, you look great, keep up the great job,, great you can do it,,
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Hola Everyone You can call me Sil I have one boy, Die who will be 5. I'm not sure about more kids yet. I am 44 My pregnancy was great and I did not get any paid medication, wrong :( - delivery was very fast 8 hours or less. I typically work 8a - and exercise around 1H or so in the afternoon. I want to be healthy and tone…
