mona52bask Member

Brook, thanks so much for your story. It was inspirational. Something I needed to hear. Hopefully, this will help me stay focus. I have a long way to go. Now, I think I can make it.

Your doctor is horrible. He just wanted to shame you. Look online for a scale. I bought one that goes up to 500 pounds. Never let those doctors get in your head like that. The choice is yours to lose weight. Once you decide, you will have a lot of success and a few problems. Just hang in there and stay focus. You can do…

Thanks so much for sharing. You look amazing. I've been struggling for several years. I am more focus now. You are so inspiring.

Amazing. You look awesome. Thanks so much for sharing. You have inspired me to stay with it.

Thanks so much for sharing. You have given me hope to continue. I was so depressed, because in about a little over a year and a half, I've gained 30 pounds. I am so bummed. You have inspired me to do better. I know it will take me a while to lose, because of my age. But I am so ready to win this battle. Continue success on…

You look great. Congratulations. You are inspiring me to stay on this journey. I have severe knee problems. They are talking about knee replacement for both knees. I am hoping if I lose the weight, I may not need to replace them. Thanks for sharing your story.

You look awesome. Thanks so much for sharing your journey. Some days I feel like giving up. Since it seems harder to lose weight when you get to my age. However, after reading your story, I plan to keep going. I will not give up. Thanks again!

This is wonderful. You really look like a different person. Thanks for sharing your story. You have inspired me to keep going, stay focus. Hopefully one day I will get back to a normal size.

Thanks for the information, ladycclear. I needed to hear those words. There have been several days, I've given into the over stuff feeling. And not feeling very well after. I eat healthy foods. But, lately, I pick up a lot of junk food, when I go shopping. The next time I go to the store, I will choose HEALTH!

Thanks so much for sharing. You are awesome! You've inspired me to keep working at this. At my age, sometimes, I just want to give up. Now I will not.

Awesome job! How long did it take you to accomplish this task?

FleaBailey, you've given her and myself great advice. There are a lot of days I struggle, staying focus. I have very good days and very bad days. I'm not sure why I keep sabotaging this process. But, I did make a promise to myself to log everything, every day. So, thanks again for the great advice. And Casjane28, you can…

Some people are not right themselves. Over look them. They are not taking care of you. So they really don't have an opinion in your life. Today must be crazy people day.

I'm always on the application. Just haven't check on this group. I'm here if you need support.

Awesome job. You look great.

You're doing a great job. So proud of you. I won't take pictures of myself. I will now.

Great job. You look awesome. Thanks for sharing.

Thanks for the healthy recipe. I will cook this this weekend and let you know how it turns out. It should be great. Because it has everything I love.

I feel your pain. Just never stop trying. I've been over weight all my life. I manage to loose over 80 pounds in my twenties. Then gained it back in my thirties, plus some. Lost it again. Then in 2007, I gained so much weight. I gave up. Now, getting ready to turn sixty, I'm having a very hard time staying focus. Don't be…

I know how you feel. I'm doing much better this year. You have to make a promise to yourself, to at least, log your food items. You can send me a friend request if you want. We can motivate and support each other. Take care.

Congratulations! You are doing an awesome job! Keep up the great work! :smile:

You look great! Congratulations.

I'm feeling the same way. Wishing you all the success this year! 2015 is our year.

I know when I eat bananas, they make me hungrier. I guess because of the carbs. Maybe munch on a few almonds or protein, for a mid morning snack. This might keep the stomach from growling. I hope this helps. :smile:

You look awesome. Thanks for sharing and giving the great advice. Especially the "it takes time". You started in 2009 and now you're looking great. You are an inspiration. :)

Nice job. Keep up the good work!

You look awesome. Great job!

Thanks for sharing your story. You are awesome and you look great. You've motivated me to do better! I wish you continue success.

You look great. Congratulations!

Hi, what about water exercises. I love my water aerobics class. I have osteoarthritis in both knees. The water classes has helped. Good luck with everything. You have my support!