Aisha_E Member

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  • The most difficult part is getting started! Congratulations, you have started the journey. Best wished on achieving your goal.
    in Back on board and need some friends... Comment by Aisha_E May 2017
  • Hi. I just sent your a request. My diary is open to friends.
    in View diary Comment by Aisha_E May 2017
  • I use Body by Vi meal replacement shakes. They have a sweet cream flavor and less than a gram of sugar. I add a scoop of cocoa powder, which is loaded with antioxidants. this helps me satisfy my sweet tooth in a nutritious way.
    in I can't keep my sugar intake low! Comment by Aisha_E October 2012
  • Thank you all for the advise. You have provided me with some useful information.
    in I want to do a cleanse Comment by Aisha_E October 2012
  • meaning I want to cleanse my bowels. I was trying not to be graphic. LOL. I was using a nutrition supplement. And I feel like since I used the supplement, my BMs haven't been regular. And I just feel like I have waste inside of me. I am a little embarrassed discussing this. But, I am being honest.
    in I want to do a cleanse Comment by Aisha_E October 2012
  • Hi Becky. Try your local specialty or health food store. Whole Foods, Trader Joes are sure to have it. Even a co-op. I get most of my herbs and tea online from FroniterCoop.com.
    in Where can i find Turmeric? Comment by Aisha_E October 2012
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    in Has anyone tried Body by VI? Comment by Aisha_E September 2012
  • I have been using it for a week and I love it. I am going to subscribe next week. Using it in conjunction with myfitnesspal and my normal work out, is really helping me achieve the results that I need. The shakes taste delicious when you combine them with your favorite nutritious add-ins. I am currently sipping a chocolate…
    in Has anyone tried Body by VI? Comment by Aisha_E September 2012
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