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Hiya, I am also doing the 5:2 with my fast days being Tuesday and Thursday. I have done the diet before and it was great so back on it to lose a few more lbs. Feel free to add me!
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I am from Glasgow so feel free to add me!
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Feel free to add me too!
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Hey Folks, I am back on here after a few months of falling off the wagon. Feel free to add me. Looking for some inspiration and help :-) Sharon
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I did the 5:2 last year and loved it. Trying to organise mysefl to get back on it. It is amazing how inventive you can be with 500 calories!! Feel free to add me!!
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Thanks for the replies! I have been following a calorie controlled diet and been working out too and have become stagnent, Hence why I am keen to give this a go to see if it will shock my system back into working. I am also keen to see if the health benefits I have read about are true. I am doing a reduced calorie day…
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I too am from Scotland and am trying to shed weight thru being sensible and working out rather than a fad diet which has me put the weight back on when I lead a normal life! Feel free to add me!
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I'm from Bonnie Scotland - feel free to add me too!
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Good luck Madison! You have made the biggest step by writing that heartfelt blog! I look forward to reading about all your progress!!
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Thanks for this information! After 4 weeks of the same gym workout I needed a new boost and focus! This could be it! Hopefully it will also bring back my motivation too :-)
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Hey, firstly well done on your weight loss and for sticking with it! This shows a lot about your character. Hang on in there and the right girl will come along for you! I don't know if there is a magic answer for meeting someone - if there is can someone pass it onto me? Good luck and I hope it all works out for you!
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Good Luck!! I am back being healthy and trying to do this right using MFP and so far I have lost 6lbs in 3 weeks without having to stop eating everything I love. My biggest tip is to weigh out the portions so you can track accurately! Feel free to add me :-)
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I am also in the UK and looking to shift a stone and a little more! Feel free to add me!
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Morning from a slightly overcast Glasgow!!
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Hey, feel free to add me too! Looking to motivate and be motivated and also in the Uk!!
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Feel free to add me too!!
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I am the same - new to the site and need some help/ support so add me too :-)
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I am in on this too!! I have just joined and have spent the past week learning the tools and how to use the site! I start properly on Monday!! Bring on the challenge!!
