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L1D4 ... done!
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L1D4 ... done! I may have time to work out before I go away tomorrow but if not, I will be back after the weekend.
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L1D3 ... done! Tough day due to a migraine (and soreness) but I did it!! :bigsmile:
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L1D3 ... done! Today was a little harder because I woke up with a migraine...on top of the soreness. Normally this would have caused me to skip my workout but I sucked it up and pushed through. Thanks to all of you for providing me with the incentive!
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I can't find the group. Could someone send me a requed for it? Thanks! :smile:
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Level 1, Day 2 ... done! My shoulders and butt are feeling it already but I'll be back tomorrow. :laugh:
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Bump... for inspiration.
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L1, D2...done! I'm feeling some soreness in my shoulders and butt already.
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Level 1, Day 1 ... done!! :smile:
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I'm starting tomorrow too! :)
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This.... and how thoughtful of you! :smile:
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Oh darn I missed this one.... I'll have to make up for them during the week.
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Done! Thanks for posting this. The daily challenges are motivating. :smile:
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Hovering around 32 oz but I'll get more water in after dinner.
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Finished 50 crunches on the ball... phew! I also went 25 minutes on my elliptical today!! Hooray... I'm starting to get back in the swing of things!! Great jobs ladies... abs can be a tough one. :happy:
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Completed my 100 jumping jacks!! They weren't too bad but man the muscles in my armpit area are so sore from doing those pushups yesterday. Looks like this area could use some extra work and I'm thinking I should start doing pushups on a daily basis...just not that many at first. Looking forward to tomorrow's challenge....…
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I'm down for 100 jumping jacks tomorrow. I think these mini challenges are helping me to get back into the swing of things.... one day at a time. :smile:
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I just remembered that I accepted this challenge earlier today. Finished all 50... on my knees - 20, then 15 and the last 15. Whew! :tongue:
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Well since I just finished saying I would try to squeeze one strength training session in this week... I'm in. I will report my progress back later. :smile:
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Bump... interested in starting this program.
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Hi Jill! I'm back after it this month. Please put me down for the first workout of the year.... 1. :bigsmile:
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Thanks for all your work during this challenge Falisha and a big congratulations too!!! :bigsmile: Also congrats to KnottyJen who won the challenge... hands down!! Great job!! :flowerforyou:
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Start weight (as of Sept 1st): 180.8 Goal weight (as of Dec 22nd): 170 Number of lbs to lose (as of Dec 22nd): 10.8 lbs Weight Category: Reduce 09/01: 180.8 ---starting weight--- 09/08: 181.0 09/15: 180.8 09/22: 180.8 09/29: 180.8 10/06: 180.8 ---mini goal: 174.8--- 10/13: 180.2 10/20: 179.0 10/27: 179.0 11/:03 178.8…
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I'm going to have to amend my goal for the month of December as I have been ill for the past week and a half. Since it's already the 15th of the month, I will set my new goal for 50 km instead of the original 100 km I planned on moving.
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Hi everyone! Sorry I've been MIA lately but I've been sick.... just starting to feel better now. I have kept up with my logging and water intake but haven't exercised in a while. Giving myself some time to properly recover before starting it up again. Hope you're all doing well with this challenge.
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I apologize for not posting last week Falisha... I've been sick and am just starting to feel better now.
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Oh Angie!! I knew it, I just knew it... you ARE stunning!! Congratulations on your success thus far. You have made such a huge transformation in one year and I absolutely agree that you deserve a Jamaica redo!! :tongue: I'm so proud of you and your accomplishments girl. :flowerforyou: You have gone through your share of…
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Start weight (as of Sept 1st): 180.8 Goal weight (as of Dec 22nd): 170 Number of lbs to lose (as of Dec 22nd): 10.8 lbs Weight Category: Reduce 09/01: 180.8 ---starting weight--- 09/08: 181.0 09/15: 180.8 09/22: 180.8 09/29: 180.8 10/06: 180.8 ---mini goal: 174.8--- 10/13: 180.2 10/20: 179.0 10/27: 179.0 11/:03 178.8…
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Saturday December 3 REMINDER: Please be sure to copy the most recent post, and be sure to get everybody's name — AND DATE — copied when you're updating the list. Pleas keep this reminder on as well. Thank you! Hallie (hbarney)- 2 Mollie - 1 Dounia - 3 Pam - 2 Lana - 2 Laura- 2 Shanae - 2 Felicia -1 Jill - 2 Beeps - 1…
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I'm in again for December and my goal will be 100 km.
