Replies
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Thanks for posting this, it makes sense. Do you know where I can find his weight training routine?
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Hey Skittles Hopefully everyone is out and getting active and too busy to post, I've been looking at piyo workouts on youtube and will start that soon. Don't forget this Friday is the weigh in.
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Wow Skittles that is amazing, I'm sure you will rock this challenge. Purple team let's work hard and reach our goals, I want us to be the top team each week :) There is also a step challenge along side this one, it sounds fun and a great way to be motivated to get your daily steps in. Feel free to join that one too, there…
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Hi everyone, I'm excited too.
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The only moves app I found is $2.99. I cant find the free one
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I have similar stats as you too but I am older than you. 1800 calories to maintain sounds like a lot. But once I get to my goal, I plan on tracking my food every day too. I agree, add 100 calories a week and see what happens. Good luck to you, I hope we both can reach our goal soon :)
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I'm down 1 pound. I've noticed drinking more water is helping with the weight loss.
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A really good snack is Skinny pop (popcorn), it has 39 cal in a cup. When I feel like eating chips, I eat these instead. And I will be doing Zumba today. Good luck to you.
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SW = 143 lb GW = 135lb
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Fridays will be my weigh in dates so Starting weight - 143 lb I would be so happy to lose 8lb in Sep
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why does it say starting date 9/15/12 instead of 9/1/12? Is that a mistake?
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Current weight is 144lb, hope to be less by 9/1/12 Goal Weight - 130lb
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I'm excited to start this
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I just joined this group, thanks so much for setting this up.
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Hi everyone, I have 15 pounds to lose before my son's 1st bday at the end of Oct. I need to figure out how to fit in a 30 min workout during the day.
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This is exactly what I need. This morning my weight was 144 lb 1st goal by Sep 20th - 138 lb final goal by Oct 24th ( my son's 1st bday) - 130 lb
