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Yeah, this here pisses me off so bad! I feel like I just can't hang anymore but at least we're healthy! Lol
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A little back ground....I HAD muscle and I recently got out the Army. So not being forced to do fitness and having to do it on my own, yeah I have started slacking. So now that I am no longer in train, fight, win mode, I want the look I had which is quickly dwindling away (BTW, I was 129 when I was in).
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Ok so where do I find the balance in what I eat to "feed" my muscle that I would like to obtain? At this point I am just going to lose weight and that's it? That's no fun lol.
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Ok thank you...VERY helpful as I wanted to emphasize the muscles I earn. People say tone but I have learned that you either get muscle alot or a little. Than you again ladies. Ummmm where were you able to find my dairy intake in my diary?
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Lmfao if I knew we were going in this direction I would have given my naughty answer instead! Love it.
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Ahhh, me to, know the feeling. And I have anxiety too!
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Will I Am Feat. Justin Bieber #thatPower
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Definitely the smile! Love it :)
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I was wondering the same thing. My friend who is a Master Fitness Trainer added it to my gym routine.....umm, I haven't touched it yet! Lol
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Did you see my right picture? It had just changed lol
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Tatted!
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Disturbed - Down With The Sickness! Pumps me up EVERYTIME!
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THANKS! Makes me feel MUCH more comfortable :) Funny, when I was in the Army I didn't have to worry about any of this as I was pretty much forced to work on it 5 days a week, twice a day lol.
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I guess I am trying to see what I can do to drop 30lbs the fastest by September (my birthday). I am trying to weigh 125. I currently weigh in at 155.
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Ahh, got it! It is Insanity/P90X in the AM, then elliptical and weights in the PM.
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You just made me feel ten times better! lol I feel like I can't get the jumpstart I am trying to do. I hate quitting cause starting back is the worst! So thank you, friend me lol
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For me, I just eat and burn more than I eat. I don't really count the calories honestly, I just push myself in the gym plus I go to the gym twice a day five times a week so I can only really speak for my self. But I know with the Insanity and P90x it doesn't matter your caloric intake (unless you just keep stuffing your…
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I am at 143 after having gained weight from 136 on week ago :( I learned that for us short people with stubby legs lol, we need to do more cardio like WALKING not RUNNING. We tend to get shin splints easier as well as hip injuries attempting to run and keep up with our taller counterparts. If you are able to AWESOME but I…
