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Replies
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Thank you for posing this. You are definitely a success and an inspiration. Thank you for reminding me that the journey is just as important as the destination.
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Wow!!! You look great. I know others have already said but thanks for your service. And a big shout out to all current and former service men and women.
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Congrats on your weight loss but more importantly congratulations on taking back your life and doing what is best for you!!!!!
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Thanks for the suggestions. Hadn't crossed my mind to take canned tuna or to cut up fruit. We always took junk food when I was a kid...great ideas!!.
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Way to go on your 25 pounds lost!!!! But like the others have said rountine will definitely be a great benefit.
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USA!! Texas by way of Michigan :happy:
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Thanks....I noticed I was tired after my workout today so I will try eating a little of something before I work out.
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Hello, I had an abdominal hysterectomy about 3 yrs ago now. I had fibroids all over and in my uterus. I still have my ovaries and cervix. No medical issues since. I must say that not having a period has been great. But definitely do your research and do what's best for your situation.
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I usually workout at 6:30. I found it easy for me to skip if I workout in the evenings. Mornings are best for me.
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Hi Ronnie, I'm pretty new to this myself. May I ask what is your daily calorie intake like? It's possible you not eating enough or eating too much. Are you following the MFP daily calorie plan?
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I'll help you with your food diary.
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Way to go!! You look good...keep up the good work.
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You look Great!!! Congratulations.
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I'm an icecream fanatic who has sort of went cold turykey. Since I'm not sure how long that's going to last any alternative to the bananas, don't really care for them.
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Michigan...but I am about to move to Texas in a few weeks.
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Feel free to add me too. Encouragement is always helpful.
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Feel free to add me too :smile: I have been on less than a week, but the support on here is great and the success stories are motivating and inspirational.
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You look awesome.... Thanks for the inspiration.
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I'm in....:smile:
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Thanks.....good to know it's not a requirement....I have a hard enough time eating 1200 healthy calories.
