readsalot68 Member

Thank you for posing this. You are definitely a success and an inspiration. Thank you for reminding me that the journey is just as important as the destination.

Wow!!! You look great. I know others have already said but thanks for your service. And a big shout out to all current and former service men and women.

Congrats on your weight loss but more importantly congratulations on taking back your life and doing what is best for you!!!!!

Thanks for the suggestions. Hadn't crossed my mind to take canned tuna or to cut up fruit. We always took junk food when I was a kid...great ideas!!.

Way to go on your 25 pounds lost!!!! But like the others have said rountine will definitely be a great benefit.

USA!! Texas by way of Michigan :happy:

Thanks....I noticed I was tired after my workout today so I will try eating a little of something before I work out.

Hello, I had an abdominal hysterectomy about 3 yrs ago now. I had fibroids all over and in my uterus. I still have my ovaries and cervix. No medical issues since. I must say that not having a period has been great. But definitely do your research and do what's best for your situation.

I usually workout at 6:30. I found it easy for me to skip if I workout in the evenings. Mornings are best for me.

Hi Ronnie, I'm pretty new to this myself. May I ask what is your daily calorie intake like? It's possible you not eating enough or eating too much. Are you following the MFP daily calorie plan?

I'll help you with your food diary.

Way to go!! You look good...keep up the good work.

You look Great!!! Congratulations.

I'm an icecream fanatic who has sort of went cold turykey. Since I'm not sure how long that's going to last any alternative to the bananas, don't really care for them.

Michigan...but I am about to move to Texas in a few weeks.

Feel free to add me too. Encouragement is always helpful.

Feel free to add me too :smile: I have been on less than a week, but the support on here is great and the success stories are motivating and inspirational.

You look awesome.... Thanks for the inspiration.

I'm in....:smile:

Thanks.....good to know it's not a requirement....I have a hard enough time eating 1200 healthy calories.