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Dirt xD
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If i was a parent, i'd sneak up behind my kid playing Halo.....silently.........patiently closing in on him..... THEN SLAP HIM ACROSS HIS FACE!! *BRRAPPPPP!!!!*
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Miss. Brady!
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My transformation results... Hard work really does pay off guys and gals!
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My first time doing Clean and Jerks I did 55lbs without those funky movements and i never had a coach
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Great information!
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Right.....
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What do you mean :o?
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Not about the lifting buddy, 5kgs? do you know how much 5kgs is? look at the guy @ 1:23 he looks pretty fit but he still cant get it up. Groceries weigh more then 5kg, a bag of rice does...
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Clean and Jerk with 5kg? This is seriously pathetic, It's no problem for the women there but the guys in the video should do better -.- WATCH THE GUY @ 3:37 AHAHAHAHHAHAHAHHAHA He is resting the weight on his belly xDDD
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ahahahhaahahahahahah laughing my *kitten* off xD " Diabeetus "
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DG - Titanium!
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Carbs = energy, I would personally avoid them at night*
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Carbs = energy, I would personally avoid them Try to eat Casein protein and some healthy fats if your really craving for a snack, like cottage cheese + some walnuts. Eating carbs and then sleeping will only turn it into fat.
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forgot lion king yeah! when Scar killed Mufasa xD
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Really annoyed me though..... that scene
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The Blind Side I am Legend ( when he killed his dog...... cuz im a major animal freak ) Marley and Me Braveheart Passion of Christ ofc!
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skipped meh!
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The Blonde hairzzz =D
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Ah..... Mohnke...
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Weightlifting on mondays - wednesdays - fridays and Insanity on tuesday & thursdays = perfect combo!
