azenga

First off, don't be ashamed or embarrassed! You are definitely not the only one out there! Not knowing your situation fully, I'd say the safest bet would be to get help. There are so many options out there you could choose from, AA is not your only option, but it is a good one. I know a lot of churches and wellness centers…

Changing my starting weight to 153. Don't know how it jumped up nearly 4 lbs in two days, probably a mixture of Christmas and water weight. We can do this!!

Hey everyone! Starting weight is 149.2! The week of Valentine's Day, I'm going to be going to Florida and I NEED to lose these ten pounds by then!!

Hey love, you should look into Turbo Fire. It's like dancing and kickboxing all in one! I started it for a week and then stopped because of being sick/back problems, but I can't wait to get back into it.

thanks for the cooking lessons guys =]. i'm getting ready to try it right now, wish me luck =P.

Thanks everyone =]. I figured it could be fried but wasn't entirely sure, I'm pretty clueless when it comes to cooking.

I'm 21, 5'4", 150 lbs. My goal weight is 130 and although I was tracking here and there before, I really just got motivated to start my diet/exercise routine today. It's always nice to have a good support system! -Ashley

My diary is public and my calorie range is around there. I don't do a lot of cooking though =/.

Awesome, thanks for your support! I know it's all in my mind; my body can handle it but I tell myself I can't finish. How are you logging this exercise in your diary?

Just started day one today! Made it halfway through circuit 3 and stopped. I'm going to push myself to do the whole thing tomorrow morning before work, even though I know I'm going to be so sore!